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10 Ways to increase your self-esteem电子书

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1人正在读 | 0人评论 9.8

作       者:Paula Fragoso

出  版  社:Editora 101 Sele??es

出版时间:2017-07-06

字       数:7792

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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10 Ways to increase your self-esteem
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Self love

Do you have low self-esteem?

How low self-esteem arises

10 Ways to increase your self esteem

1 - Take the reins of your life!

2 - Stipulate achievable goals

3 - Accept one thing: nobody is perfect!

4 - Exercise your qualities

5 - Be good to yourself

6 - Face your problems head-on

7 - Value yourself!

8 - Surround yourself with optimistic people

9 - Take care of your body, your image and your health

10 - Ignore comparisons

One more thing

Quick tips to boost your self esteem

Vocational Counseling

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