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Title Page
Copyright Page
Preface
Chapter 1 | Midway: Bloom or Decline?
Chapter 2 | 30 Years Crisis
How to Survive the Crisis of 30 Years?
Chapter 3 | ‘Fatal Men’s Age‘
What are the Reasons for the Midlife Crisis?
How to Come Through This Complicated Period Efficiently?
Chapter 4 | Fear of Age in Women
Chapter 5 | A Bridge Across the Crisis
1. This is normal
2. Think! Think!
3. Do your best
4. Accept what you cannot change
Chapter 6 | The Method of Conscious Trance
Chapter 7 | The ‘Lost Age’ Syndrome | (Crisis of 50 – 70 Years)
Conclusion
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Author’s Note
About the Author
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