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Title Page
Copyright Page
Introduction | Optimism
Chapter 1 | Self-Efficacy!
Chapter 2 | Proper Accounting of Our | Opportunities When Assessing | Solutions for Life Challenges
Chapter 3 | Keep Calm and Keep Your Opinion | In Any Situation
Chapter 4 | Communicate with Successful and | Active People
Chapter 5 | 10 Morning Habits of | Successful People
Chapter 6 | Avoiding Stress
Chapter 7 | How to Make Order in | Your Nervous System?
Chapter 8 | How to Protect | Yourself from Stress
Chapter 9 | Learn to Forgive
Chapter 10 | How to Learn to Forgive Yourself
Chapter 11 | Getting Rid of the Past. | Live in the Present!
Bonus! | Awareness and the Art of | Living in the Present
Epilog | Being in the Present
Further Reading: Raw Food for Beginners: Facts and Benefits (Live a Healthy Life)
About the Author
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