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AN INTRODUCTION TO YOGA
LECTURE I: THE NATURE OF YOGA
THE MEANING OF THE UNIVERSE
THE UNFOLDING OF CONSCIOUSNESS
THE ONENESS OF THE SELF
THE QUICKENING OF THE PROCESS OF SELF-UNFOLDMENT
YOGA IS A SCIENCE
MAN A DUALITY
STATES OF MIND
SAMADHI
THE LITERATURE OF YOGA
SOME DEFINITIONS
GOD WITHOUT AND GOD WITHIN
CHANGES OF CONSCIOUSNESS AND VIBRATIONS OF MATTER
MIND
STAGES OF MIND
INWARD AND OUTWARD-TURNED CONSCIOUSNESS
THE CLOUD
LECTURE II: SCHOOLS OF THOUGHT
ITS RELATION TO INDIAN PHILOSOPHIES
MIND
THE MENTAL BODY
MIND AND SELF
LECTURE III: YOGA AS SCIENCE
METHODS OF YOGA
TO THE SELF BY THE SELF
TO THE SELF THROUGH THE NOT-SELF
YOGA AND MORALITY
COMPOSITION OF STATES OF THE MIND
PLEASURE AND PAIN
LECTURE IV: YOGA AS PRACTICE
INHIBITION OF STATES OF MIND
MEDITATION WITH AND WITHOUT SEED
THE USE OF MANTRAS
ATTENTION
OBSTACLES TO YOGA
CAPACITIES OF YOGA
FORTHGOING AND RETURNING
PURIFICATION OF BODIES
DWELLERS ON THE THRESHOLD
PREPARATION FOR YOGA
ENDING NOTE
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