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Beyond Threat电子书

售       价：¥

0人正在读 | 0人评论 9.8

作       者：Nelisha Wickremasinghe

出  版  社：Triarchy Press

出版时间：2018-01-02

字       数：38.4万

所属分类： 进口书 > 外文原版书 > 小说

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  • 读书简介
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Most workplace problems are caused by over-exposure to real/imagined threat. This activates the 'threat brain'. When combined with our 'drive brain', we fall into destructive loops of compulsive behaviour. This book explains the Trimotive Brain and shows how to identify these emotions and regulate them by being more aware of unconscious motivation.
目录展开

Front Cover

Title Page

Copyright Page

Foreword

Introduction

PART ONE: HOW HAS IT COME TO BE THIS WAY?

Chapter One: Our Emotional Brain

Chapter Two: The Significance of Childhood Experience

Chapter Three: Memory - The Orchestrator of Self and Identity

PART TWO: WHAT ELSE IS POSSIBLE?

Chapter Four: Bundles of Habit

Chapter Five: Warming up Awareness

Chapter Six: Waiting - doing a little, often

PART THREE: PANNING FOR GOLD

Chapter Seven: Maggie - Moving Against

Chapter Eight: Carl - Moving Away

Chapter Nine: Ronnie - Moving Towards

Epilogue: Moving On

Back Cover

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