STOP ANXIETY from STOPPING YOU电子书

售价：¥

0人正在读 | 0人评论

9.8

作者：Helen Odessky

出版社：Mango

出版时间：2017-04-18

字数：17.6万

所属分类：进口书 > 外文原版书 > 小说

温馨提示：数字商品不支持退换货，不提供源文件，不支持导出打印

为你推荐

Little Elisa: "A Time Traveler Story"

￥0.01

Harry Potter and the Philosopher's Stone

￥20.00

Where There's a Will

￥0.01

Cheyenne & The Easter Bunny

￥0.01
Played to Death: A Scott Drayco Mystery

￥0.01

Pride and Prejudice

￥1.39

Ukray Unified Field Theory: "An Approach to Electrogravity Unification"

￥0.01

A Mother Scorned

￥0.01

读书简介
目录
累计评论(0条)

读书简介
目录
累计评论(0条)

How to stop anxiety from stopping you Breakthrough Program ─ How to Stop Anxiety and How to Stop Panic Attacks: Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams and our spirit. Stop Anxiety from Stopping You: The Breakthrough Program For How to Stop Anxiety and How to Stop Panic Attacks answers the questions: ·What are the signs of anxiety? ·What is a panic attack? ·What is social anxiety? ·What is anxiety disorder? How to overcome anxiety and how to stop a panic attack: It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. Stop Anxiety from Stopping You: The Breakthrough Program For How to Stop Anxiety and How to Stop Panic Attacks will show you how to stop anxiety and how to stop panic attacks in an easy to implement six-step framework. You will learn about: ·Signs of anxiety ·How to overcome anxiety ·How to stop panic attacks ·How to treat anxiety Dr. Odessky gives you the tools for learning how to overcome anxiety: Dr. Odessky draws on her experience and knowledge to develop a system that gives you the tools to learn how to overcome anxiety and how to stop panic attacks. She creates a sense of optimism and passion. Stop Anxiety from Stopping You: The Breakthrough Program For How to Stop Anxiety and How to Stop Panic Attacks is a compelling and optimistic guide to move you from a position of difficulty to hope.

目录展开