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Foreword
Introduction
On Fire to Burned Out A Personal Story of Burnout
Burnout Is Different Than Stress
The Hallmarks of Job Related Burnout
Burning Out Is Different Than Smoldering Out
The High Costs of Burnout
Employee Turnover
Disruptive Behavior in the Workplace
Burnout Costs on Multiple Levels
The Scope of Burnout
The Causes of Job Related Burnout
Individual Causes
Organizational Causes
Bottom Line
Your Preferred Future
Taking Responsibility
Do You Know What You Want?
8 Truths About Your Journey
10 Suggestions for Reality-Based Living
The Barrier to Implementing New Ideas Isn’t What You Think
7 Indicators of Lethal Complacency
The Minimalist Guide to Indecision
Do We Seize the Moment, or Does the Moment Seize Us?
Success Rubs Off, but Only onto Those in the Nearby Vicinity
Sometimes You Just Have to Hit RESTART
Don’t Wait for Just the Right Time
Is Your Future the Biggest Gamble of All?
Why Chance Is Not an Option When It Comes to Your Preferred Future
Individual Remedies for Job Related Burnout
The REIGNITE Framework
REIGNITE
Review
Review the Hallmarks of Burnout
Review the Six Major Mismatches That Lead to JRB
Major Job Mismatches Self-Assessment
Envision
Introspection
Your Mental Realm
Your Emotional Realm
Your Physical Realm
Your Spiritual Realm
Generate
Neutralize
Transformation
Engagement
Resilience – Hardiness – Wellness
When Resilience Really Counts
10 Steps Promoting Resilience You Absolutely Must Learn
9 Ways to Build or Strengthen Resilience
Work-Life Balance
Nothing Out of the Ordinary
Your Four Life Realms
Organizational Remedies for JRB
The Cure
The Bottom Line
What to Expect from a Consultant Leading Employees from Job Related Burnout to Engagement
The Other Option: Self-Employment — Entrepreneurship
Engagement — the Polar Opposite of Burnout
VIGOR
DEDICATION
ABSORPTION
Remembering the 6 Pathways to Engagement
From Burned Out to ON FIRE
Successfully Avoiding Burnout (Slow and Steady!)
It’s All Up to YOU!
Need an Inspiring Speaker for Your Next Event, Organization, or Group?
REIGNITE Framework at a Glance
REFERENCES
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