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Empath: How to Thrive in Life as a Highly Sensitive电子书

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6.4

作者：Amy White

出版社：Amy White

出版时间：2019-06-28

字数：7.7万

所属分类：进口书 > 外文原版书 > 小说

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读书简介
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Do you feel like you are an Empath? People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Most are born this way, although some may develop later over the course of a lifetime. Being an Empath means that you are able to deeply feel other's experiences and emotions and often times you have a hard time separating your energy from someone else's. Being an unprotected Empath may lead to a variety of damaging and difficult feelings. You may find that these feelings can affect you physically and emotionally and this is why it is very important to learn techniques to harness and nurture your gift. In this complete guide, we will go over everything you need to know to thrive in life as an Empath, and also as a highly sensitive. Including: Understanding empaths and EmpathyTraits of an EmpathSelf-tests for EmpathsLiving life as an EmpathEmpath related problems and how to overcome themHow to deal with negative entitiesTechniques to clear negative energy from your surroundingsHow to learn and control Empath abilitiesChakra development for EmpathsEmotional management techniques for Empaths This is a lifelong guide for any sensitive person who's been told to

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Also By Ryan James

Also By Amy White

My FREE Gifts to You

Introduction

Chapter 1. Understanding Empaths and Empathy

Theories about Psychic Ability

Electromagnetic Theory

Psi Dimension Theory

Quantum Connection Theory

Theories about Empaths

Weak Boundaries

Sensitive Auric Field

Active chakras

Energy Links

Traits of an Empath

Self-Test for Empaths

Living Life as an Empath

Manifestations of Empath Abilities

Chapter 2. Empath-Related Problems and How to Overcome Them

Pros and Cons of Being an Empath

Chapter 3. Psychic Self-Defense for Empaths

Shielding

Get Help from a Friend

Protective Tools

Mirror

Crystals

Salt Water

Cactus

Amulets

Food

Avoiding Psychically Unclean People

Dealing with Negative Entities

Cording

Symptoms of Cords

Why Cut Cords

Who to cut cords with

How to Cut Cords

Cleansing the Aura

Replenishing Energy

Grounding

Vacationing into Nature

Clearing Negative Energy from Your Surroundings

Visualization

Smudging with Incense

Using Sound

Placing Bowls of Rock Salt on Crucial Areas

Physically Clean the Place

Chapter 4. Consciously Controlling Empath Abilities

Sending and Receiving Emotions

Sending Emotions

Receiving Emotions

Developing the Psychic Senses

Chapter 5. Chakra Development for Empaths

Root Chakra

Sacral Chakra

Solar Plexus Chakra

Heart Chakra

Throat Chakra

Third Eye Chakra

Crown Chakra

Chapter 6. Emotional Management for Empaths

Managing Undesirable Emotions

Calm Down

Change Your Perspective

Focus On Your Priorities

Fake the Emotion

Process It

Expressing It

Cultivating Positive Emotions

Deal With Indecisiveness

Reduce the Risk of being Drained

Set Limits and Boundaries

Stop Being a Martyr

Develop a Strong Identity

Build Self Confidence

Choose Your Company

Don’t Take Too Much Responsibilities

Express Yourself

Conclusion

Thank you!

Further Reading: Empath : How to Thrive in Life as A Highly Sensitive – Meditation Techniques to Clear Your Energy, Shield Your Body, and Overcome Fears

Also By Ryan James

Also By Amy White

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