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Title Page
Copyright
Contents
A Note from the Authors
Introduction
Part I: Defining the Problem
Chapter 1: What Is Your Source of Medical Information?
Chapter 2: Does a Gluten-Free Diet Work for You?
Chapter 3: Picky Eaters—Orthorexia and the Hygiene Hypothesis
Chapter 4: Pitfalls and Perils of a Gluten-Free Diet
Chapter 5: Supplements and Probiotics
Chapter 6: A Word on Testing—What Do Antibodies Tell Us?
Part II: What is Going on in the Gut
Chapter 7: The Normal Gut and Digestion
Chapter 8: The Gut in Disease
Chapter 9: The Microbiome
Chapter 10: The “Second Brain” in the Gut
Part III: The Fingers on the Trigger
Chapter 11: Gluten and Nongluten Grains
Chapter 12: Carbohydrates and FODMAPs
Chapter 13: Drugs
Chapter 14: The Double Hit Theory
Chapter 15: Inflammation
Chapter 16: Intestinal Permeability—“Leaky Gut”
Part IV: Putting Order in the Disorders
Chapter 17: Celiac Disease
Chapter 18: Gluten Sensitivity—the New Kid on the Block
Chapter 19: Irritable Bowel Syndrome
Chapter 20: Inflammatory Bowel Disease
Chapter 21: Eosinophilic Esophagitis
Chapter 22: Neuropathy
Chapter 23: Diabetes
Chapter 24: Wheat and Other Food Allergies
Chapter 25: Fibromyalgia and Chronic Fatigue Syndrome
Part V: The Brain-Gut-Gluten Connection
Chapter 26: Autism Spectrum Disorders and ADHD
Chapter 27: Schizophrenia—Revisiting “Bread Madness”
Chapter 28: Brain Fog—Neurology or Meteorology?
Chapter 29: The Stress of Holding Back
Part VI: Navigating a Gluten-Free Life
Chapter 30: Nondietary Therapies—the Drug Pipeline
Chapter 31: Eating Healthy
Chapter 32: Myths and Misconceptions
Chapter 33: Food for Thought
Appendix A: Diets Through the Ages
Appendix B: Resources
Appendix C: Arsenic and Mercury Guidelines
Appendix D: Guidelines for Eating Gluten-Free
Appendix E: Scientific Articles and Studies
Footnotes
Glossary
Index
Acknowledgments
About the Authors
Also by Dr. Peter H. R. Green and Rory Jones
About the Publisher
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