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FOREWORD
PREFACE
Chapter 1 Basic Tuina Manipulations
1.1 Catapult-plucking manipulation
(1) Plucking manipulation with the thumb
(2) Plucking manipulation with overlapping thumbs
(3) Plucking manipulation with the elbow
(4) Plucking manipulation with the four fingers
1.2 Rolling manipulation
(1) Elevated rolling manipulation
(2) Side rolling manipulation
(3) Forearm rolling manipulation
1.3 Vibrating manipulation
1.4 Pointing manipulation
1.5 Pushing manipulation
(1) Pad thumb pushing manipulation
(2) Heel of hand pushing manipulation
(3) Thumb pushing manipulation
(4) Elbow pushing manipulation
(5) Outward and inward pushing manipulation
1.6 Grasping manipulation
(1) Two-finger grasping manipulation
(2) Three-finger grasping manipulation
(3) Five-finger grasping manipulation
(4) “八” shaped grasping manipulation
1.7 Pressing manipulation
(1) Palm pressing manipulation
(2) Elbow pressing manipulation
(3) Thumb pressing manipulation
(4) Back pressing manipulation
(5) Cross over pressing manipulation
1.8 Kneading and twisting manipulation
(1) Thumb kneading manipulation
(2) Heel of hand kneading manipulation
(3) Palm kneading manipulation
(4) Thenar kneading manipulation
(5) Four fingers point-kneading manipulation
1.9 Circular rubbing manipulation
1.10 Sweeping manipulation
1.11 Rotating manipulation
1.12 Shaking manipulation
(1) The shoulder shaking manipulation
(2) The hip shaking manipulation
(3) The lumbar shaking manipulation
1.13 Concentrating manipulation
1.14 Pinching manipulation
(1) Three-finger pinching manipulation
(2) Two-finger pinching manipulation
1.15 Knocking manipulation
(1) The palm beating manipulation
(2) The ulnar side knocking manipulation
(3) The Fingertip knocking manipulation
1.16 Palm-twisting manipulation
1.17 Patting manipulation
1.18 Linear rubbing manipulation
(1) Linear rubbing manipulation with palm
(2) Linear rubbing manipulation with hypothenar
Chapter 2 Tuina Manipulations Applied on Different Part of the Body
2.1 Tuina manipulations applied on the head
2.1.1 Basic tuina manipulations applied on the head
(1) Opening Tianmen(heaven gate)
(2) Pressing three meridians
(3) Separating yin and yang
(4) Scraping the eyebrow arc
(5) Pressing points following meridians
(6) Pushing with the heel of palm
(7) Grasping the scalp
(8) Sweeping manipulation to treat wind syndrome of head
(9) Tapping the scalp
(10) Blowing the face
2.1.2 Other tuina manipulations applied on the head
2.1.2.1 The reduction manipulation for temporomandibular joint
2.1.3 Cases of syndrome differentiation for clinical tuina manipulations
2.1.3.1 Headache
2.1.3.2 Dizziness
2.1.3.3 Insomnia
2.1.3.4 Facial paralysis
2.2 Tuina manipulations applied on the neck
2.2.1 Basic tuina manipulations applied on the neck
2.2.1.1 Sinew-plucking manipulation on seven lines
2.2.1.2 Rolling manipulation
2.2.1.3 Grasping manipulation
2.2.1.4 Pointing manipulation
2.2.1.5 Lifting manipulation
2.2.1.6 Pinching manipulation
2.2.2 Other tuina manipulations applied on the neck
2.2.2.1 Pushing Qiaogong
2.2.2.2 Pulling-extending manipulation with elbow and Hukou(the part between the thumb and the four fingers) supporting the neck
2.2.2.3 Pulling manipulation for locating and rotating cervical vertebrae
2.2.2.4 Manipulation for obliquely-pulling the neck
2.2.2.5 Pointing Wailaogong(EX-UE8)
2.2.3 Cases of syndrome differentiation for clinical tuina manipulations
2.2.3.1 Cervical spondylopathy
2.2.3.2 Thoracic outlet syndrome
2.2.3.3 Stiff neck
2.2.3.4 Neck-originated hypertension
2.3 Tuina manipulations applied on the thoracic and abdominal region
2.3.1 Basic tuina manipulations applied on the thoracic and abdominal region
2.3.1.1 The Cui’s eight tuina manipulations used on the abdomen
(1) Scraping the costal arch
(2) Opening four gates (the four gates are four points including Zhangmen(LR13), Qimen(LR14), Huaroumen(ST24), Riyue (GB24))
(3) Pointing three wan (the three wan are three points including Shangwan(CV13), Zhongwan (CV12), Xiawan(CV10))
(4) Tonifying Shenque(CV8)
(5) Point penetrating Tianshu(ST25)
(6) Promoting Qihai(CV6)
(7) Lifting and shaking the abdomen
(8) Circular rubbing the abdomen gently
2.3.1.2 The pushing manipulation
2.3.1.3 The linear rubbing manipulation
2.3.1.4 The pointing manipulation
2.3.1.5 Rubbing the flanks
2.3.1.6 The kneading manipulation
2.3.1.7 Concentrating the abdominal region
2.3.1.8 The pressing manipulation
2.3.2 Cases of syndrome differentiation for clinical tuina manipulations
2.3.2.1 Gastroptosis
2.3.2.2 Constipation
2.3.2.3 Diarrhea
2.3.2.4 Dysmenorrhea
2.3.2.5 Irregular menstruation
2.4 Tuina manipulations applied on the back and waist
2.4.1 Basic tuina manipulations applied on the back and waist
2.4.1.1 The “Cui’s six tuina manipulations applied on the back”
(1) Pointing manipulation along the five lines
(2) Backward spine pinching
(3) Pushing manipulation on the three meridians
(4) Pushing the region Baliao(BL31-BL34)
(5) Grasping the point Jianjing(GB21)
(6) Pushing the point Dazhui(GV14)
2.4.1.2 Rolling manipulation
2.4.1.3 Flicking manipulation
2.4.1.4 Linear rubbing manipulation
2.4.1.5 Plucking manipulation
2.4.1.6 Pressing manipulation
2.4.1.7 Patting manipulation
2.4.1.8 Tapping manipulation
2.4.1.9 Kneading manipulation
2.4.1.10 Pinching manipulation
2.4.1.11 Pointing manipulation
2.4.2 Other tuina manipulations applied on the back and waist
2.4.2.1 Cross pressing reduction manipulation on the back with the palm
2.4.2.2 Pressing and pushing manipulation on the patient in prone position
2.4.2.3 The thoracic vertebrae reduction manipulation in supine position
2.4.2.4 The lifting thoracic vertebrae reduction manipulation with chest out
2.4.2.5 The knee thoracic vertebrae reduction manipulation in sitting position
2.4.2.6 Oblique wrenching manipulation of the lumbar vertebrae
2.4.2.7 Wrenching leg and pressing waist manipulation
2.4.2.8 Wrenching shoulder and pressing waist manipulation
2.4.2.9 Three times tapping manipulation (applied to treat “acute lumbar sprain”)
2.4.2.10 Bending hip and knee manipulation (applied to treat “acute lumbar sprain”)
2.4.2.11 Pulling and shaking the waist manipulation
2.4.2.12 The hip and knee bending reduction manipulation (applied to treat “sacroiliac joint dysfunction”)
2.4.2.13 Extending stretching reduction manipulation (applied to treat “sacroiliac joint dysfunction”)
2.4.2.14 Pulling and pressing manipulation on the patient in prone position (applied to treat “sacroiliac joint dysfunction”)
2.4.2.15 Pushing and pressing manipulation on the patient with the hip joint in hyperextension in side-lying position (applied to treat “sacroiliac joint dysfunction”)
2.4.2.16 Shaking waist manipulation on the patient in sitting position
2.4.2.17 Wrenching manipulation for locating and rotating lumbar vertebrae
2.4.2.18 Back-carrying manipulation
2.4.3 Cases of syndrome differentiation for clinical tuina manipulations
2.4.3.1 Back myofascitis
2.4.3.2 Chronic lumbar muscle strain
2.4.3.3 Lumbar spinal stenosis
2.4.3.4 Lumbar spondylolisthesis
2.4.3.5 Acute lumbar sprain
2.4.3.6 Lumbar intervertebral disc protrusion
2.4.3.7 Sacroiliac joint dysfunction
2.5 Tuina manipulations applied on the shoulder
2.5.1 Basic tuina manipulations applied on the shoulder
2.5.1.1 Kneading manipulation
2.5.1.2 Pointing manipulation
2.5.1.3 Rolling manipulation
2.5.1.4 Rotating manipulation
2.5.1.5 Pulling-extending manipulation
2.5.1.6 Moving manipulation
2.5.1.7 Patting manipulation
2.5.1.8 Knocking manipulation
2.5.1.9 Concentrating manipulation
2.5.1.10 Twisting manipulation
2.5.1.11 Plucking manipulation
2.5.1.12 Shaking manipulation
2.5.2 Other tuina manipulations applied on the shoulder
2.5.2.1 The joint reduction manipulation in the treatment of shoulder joint subluxation
2.5.2.2 Passive pulling the shoulder joint
2.6 Tuina manipulations applied on the elbow
2.6.1 Basic tuina manipulations applied on the elbow
2.6.1.1 Kneading manipulation
2.6.1.2 Plucking manipulation
2.6.1.3 Moving manipulation
2.6.1.4 Pointing manipulation
2.6.1.5 Pressing manipulation
2.6.2 Cases of syndrome differentiation for clinical tuina manipulations
2.6.2.1 Lateral humeral epicondylitis
(1) Kneading manipulation
(2) Plucking manipulation
(3) Moving manipulation
2.7 Tuina manipulations applied on the wrist and palm
2.7.1 Basic tuina manipulations applied on the wrist and palm
2.7.1.1 Kneading manipulation
2.7.1.2 Pointing manipulation
2.7.1.3 Pulling-extending manipulation
2.7.1.4 Smoothing out manipulation
2.7.1.5 Circle-rotating manipulation with flexion and extension
2.7.1.6 Rotating manipulation
2.7.2 Other tuina manipulations applied on the wrist and palm
2.7.2.1 Thecal cyst
(1) Breaking up manipulation
(2) Crashing manipulation
2.7.3 Cases of syndrome differentiation for clinical tuina manipulations
2.7.3.1 Narrow radial styloid tenosynovitis
2.8 Tuina manipulations applied on the hip and thigh
2.8.1 Basic tuina manipulations applied on the hip and thigh
2.8.1.1 Rolling manipulation
2.8.1.2 Plucking manipulation
2.8.1.3 Pushing manipulation
2.8.1.4 Grasping manipulation
2.8.1.5 Pressing manipulation
2.8.1.6 Pointing manipulation
2.8.1.7 Shaking manipulation
2.8.1.8 Kneading manipulation
2.8.1.9 Moving manipulation
2.8.2 Cases of syndrome differentiation for clinical tuina manipulations
2.8.2.1 Piriformis syndrome
(1) The manipulation used in treating acute phase
(2) The manipulation used in treating chronic phase
2.9 Tuina manipulations applied on the knee and calf
2.9.1 Basic tuina manipulations applied on the knee and calf
2.9.1.1 Kneading manipulation
2.9.1.2 Pressing and rotating the patella
2.9.1.3 Pushing and smoothing out the patella
2.9.1.4 Bending and stretching manipulation
2.9.1.5 Grasping manipulation
2.9.1.6 Rotating manipulation
2.9.1.7 Rolling manipulation
2.9.1.8 Plucking manipulation
2.9.1.9 Pointing manipulation
2.9.2 Cases of syndrome differentiation for clinical tuina manipulations.
2.9.2.1 Chondromalacia patella
(1) Pressing and kneading the patella
(2) Pointing and kneading the painful point
(3) Pushing and smoothing out the patella
(4) Pointing and kneading the points
2.9.2.2 Osteoarthritis of the knee
(1) Pointing and kneading the painful region
(2) Pointing the point to relieve pain
(3) The tuina manipulations on the back side of the knee joint
(4) Pointing the point to relieve pain
(5) The rotating manipulation on the knee joint
(6) The bending and stretching manipulation on the knee joint
2.10 Tuina manipulations applied on the foot and ankle
2.10.1 Basic tuina manipulations applied on the foot and ankle
2.10.1.1 Kneading manipulation
2.10.1.2 Pulling-extending manipulation
2.10.1.3 Rotating manipulation
2.10.1.4 Grasping manipulation
2.10.1.5 Smoothing out manipulation
2.10.1.6 Pushing manipulation
2.10.1.7 Pointing manipulation
2.10.2 Other tuina manipulations applied on the foot and ankle
2.10.2.1 Plucking manipulation (see in“ calcaneodynia”)
2.10.2.2 Pushing manipulation (see in“ calcaneodynia”)
2.10.2.3 Tapping manipulation (see in“calcaneodynia”)
2.10.3 Cases of syndrome differentiation for clinical tuina manipulations
2.10.3.1 Sprain of ankle joint
(1) Kneading manipulation to eliminate stasis
(2) Eliminating swelling to reduce pain
(3) Lubricating joints
2.10.3.2 Calcaneodynia
2.11 Manipulations for infantile tuina
2.11.1 Basic manipulations for infantile tuina
2.11.1.1 Basic tuina manipulations applied on the abdomen
(1) Opening the four gates
(2) Pointing three wan
(3) Tonifying Shenque(CV8)(Fig.2-300); Point penetrating Tianshu(ST25)(Fig.2-301); Promoting Qihai(CV6)(Fig.2-302).
(4) Scraping the costal arch
(5) Heel of hand pushing manipulation
(6) Kneading and circular rubbing the abdomen
(7) Grasping the Dujiao(sides of abdomen)
2.11.1.2 Basic tuina manipulations applied on the back
(1) Pointing and pressing manipulation along the five lines on the back
(2) Spine pinching
(3) Pushing and rubbing the governor vessel and bladder meridian(Fig.2-314)
(4) Pushing the region Baliao(BL31-BL34)
(5) Grasping Jianjing(GB21)(Fig.2-316)
2.11.2 Other manipulations for infantile tuina
(1) Grasping and shaking the abdomen
(2) Heel of the palm pushing on the points Guanyuan(CV4) and Zhongji(CV3)
(3) Lifting the point Dazhui(GV14)
(4) Pushing Qijiegu(seven lumbrosacral vertebrae)
(5) Kneading Guiwei(coccyx)
(6) Moving Bagua
(7) Pinching Shixuan(EX-UE11)
(8) Pushing Feijing
(9) Reinforcing Pijing(Fig.2-326)
(10) Reinforcing Weijing(Fig.2-327)
(11) Kneading Banmen(major thenar)(Fig.2-328)
(12) Pushing Sihengwen(four transverse creases)(Fig.2-329)
(13) Kneading Laogong(PC8)(Fig.2-330)
(14) Pointing and kneading Sanyinjiao(SP6)(Fig.2-331)
(15) Reinforcing Dachang(large intestine)(Fig.332)
(16) Clearing Tianheshui(heaven river water)(Fig.2-333)
(18) Pushing Sanguan(triple pass)(Fig.2-337)
(19) Opening Tianmen (the heaven gate)(Fig.2-338)
(20) Scalping the eyebrow arc(Fig.2-339)
(21) Separating yin and yang(Fig.2-340)
2.11.3 Cases of syndrome differentiation for clinical tuina manipulations
2.11.3.1 Infantile enuresis
2.11.3.2 Infantile common cold
2.11.3.3 Infantile anorexia
2.11.3.4 Infantile diarrhea
2.11.3.5 Infantile constipation
2.11.3.6 Infantile myogenic torticollis
(1) Relax the affected part
(2) Plucking the tendon to dissolve lumps
(3) Pulling manipulation
(4) Straight pushing manipulation for relaxing
2.11.3.7 Infantile subluxation of radial head
2.11.3.8 Infantile transient synovitis of the hip
(1) Relax the affected part
(2) Focus on pointing point
(3) Reduction manipulation
Chapter 3 Exercises for Manipulation Practice
3.1 Eighteen Exercises for practice
3.1.1 Exercises for the prevention and treatment of the pain on the neck and shoulder
3.1.1.1 Strength-competition between muscles on the neck and nape
3.1.1.2 Drawing the bow on the left and right
3.1.1.3 Stretching arms upward
3.1.1.4 Chest-open exercise
3.1.1.5 Open arms like birds flying
3.1.1.6 Lifting with strong arm
3.1.2 Exercises for prevention and treatment of the pain on the lower back
3.1.2.1 Holding the heaven with arms
3.1.2.2 Pushing palm with waist turning
3.1.2.3 Rotation with hands on hips
3.1.2.4 Bending down with arms spread
3.1.2.5 Inserting palm with lunges position
3.1.2.6 Climbing feet with hands
3.1.3 Exercises for prevention and treatment of the pain on the hip and legs
3.1.3.1 Turning knees left and right
3.1.3.2 Turning body in crouching step
3.1.3.3 Stretching legs with crouching step
3.1.3.4 Supporting knee and holding palm
3.1.3.5 Tucking the hand in front of chest
3.1.3.6 Roaming at the great pass
3.1.4 Exercises for prevention and treatment of the pain on the joints
3.1.4.1 Pushing palm in horse stance
3.1.4.2 Dredging up and down
3.1.4.3 Looking back with turn around
3.1.4.4 Driving legs left and right
3.1.4.5 Kicking shuttlecock all sides
3.1.5 Exercises for prevention and treatment of the tenosynovitis
3.1.5.1 Pushing palm all sides
3.1.5.2 String stretched back like shooting an arrow
3.1.5.3 Rotating wrist with arms spread
3.1.5.4 Stretching arms forward and backward
3.1.5.5 Punching fist in horse stance
3.1.5.6 Rotating waist with relaxed arm
3.1.6 Exercises for prevention and treatment of the disorder of visceral function
3.1.6.1 Rubbing face and kneading grain
3.1.6.2 Massage on the chest and abdomen
3.1.6.3 Combing hairs with rotating waist
3.1.6.4 Holding palms with knee lifting
3.1.6.5 Pitching with rotating waist
3.1.6.6 Spreading arms to relax chest
3.2 Baduanjin Exercise on the bed
3.2.1 General requirements
(1) Posture
(2) Thought
(3) Breath
3.2.2 Basic Movement
Part 1 Dry Bathing
(1) Hand bathing
(2) Arm bathing
(3) Head bathing
(4) Eye bathing
(5) Nose bathing
(6) Breast bathing
(7) Leg bathing
(8) Knee bathing
Part 2 Occipital-knocking therapy
Part 3 Rolling eyes
Part 4 Clicking teeth
Part 5 Gargling with puffy cheeks
Part 6 Rubbing the small of the back
Part 7 Kneading abdomen
Part 8 Rubbing the arch of the feet
3.3 The Relaxation Exercise
3.3.1 Mind relaxation
3.3.1.1 Loosening and mind relaxation
3.3.1.2 Three-route relaxation
3.3.1.3 Section by section relaxation
3.3.1.4 Partial relaxation
3.3.1.5 Overall relaxation
3.3.1.6 Reversing relaxation
3.3.2 Vibrating relaxation
3.3.3 Tapping relaxation
Appendix Meridians and Points Query Table
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