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Title Page
Copyright
Dedication
Foreword
An Invitation to You
Contents
The Journey
Why Now?
How WE Works
Why We Wrote WE
WE’s Vision
PART 1: The Essentials
Getting Started
ESSENTIAL PRACTICE 1 – GRATITUDE: A Mind-altering Substance
ESSENTIAL PRACTICE 2 – GENTLENESS: Changing the Messages We Give Ourselves
ESSENTIAL PRACTICE 3 – RESPONSIBILITY: Taking Care of Ourselves
ESSENTIAL PRACTICE 4 – MEDITATION: Creating a Safe Space
A Note on Addiction
PART 2: The Nine Principles
The Path Ahead
PRINCIPLE 1 – HONESTY: Getting Real
PRINCIPLE 2 – ACCEPTANCE: Making Friends with What Is
PRINCIPLE 3 – COURAGE: Ending the Victim Trap
PRINCIPLE 4 – TRUST: Living Without Fear
PRINCIPLE 5 – HUMILITY: Unmasking Our Ego
PRINCIPLE 6 – PEACE: Ending the Conflict Within
PRINCIPLE 7 – LOVE: Transforming Relationships
PRINCIPLE 8 – JOY: Living Fully
PRINCIPLE 9 – KINDNESS: Love in Action
PART 3: The Manifesto
Manifesto
A World in Need of Love
The Nine Principles at a Glance
Resources
Endnotes
Acknowledgements
Index
About the Authors
About the Publisher
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