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Cover
Title Page
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Praise for Dancing With Elephants
Chapter 1 - Facing Elephants
I. Reverence for Life
Chapter 2 - Embracing the Hard Things
Chapter 3 - Replacing Fear with Love
Chapter 4 - Letting Go
Chapter 5 - Celebrating Everything
Chapter 6 - Living the Life You’ve Got with Jon Kabat-Zinn
II. True Happiness
Chapter 7 - Living Beauty Awake
Chapter 8 - Embracing Dustness
Chapter 9 - Walking the Urban Pilgrimage
Chapter 10 - Loving a Puppy
Chapter 11 - Diving into an Ocean of Gratitude with Patch Adams
III. True Love
Chapter 12 - Responding to a Disease with a Circle
Chapter 13 - Dying and Mourning with Love
Chapter 14 - Loving Our Ancestors
Chapter 15 - Playing with Children
Chapter 16 - Being Disarming Joy with Lucy Kalanithi
IV. Loving Speech and Deep Listening
Chapter 17 - Refusing to Battle My Disease
Chapter 18 - Naming Your Own Way
Chapter 19 - Making Friends with Darkness
Chapter 20 - Remembering Forgetting Is OK
Chapter 21 - Breathing Anger
Chapter 22 - Practicing Awe During Winter’s Creeping with John Paul Lederach
V. Nourishment and Healing
Chapter 23 - Embracing Weakness
Chapter 24 - Falling Mindfully
Chapter 25 - Valuing Your Life
Chapter 26 - Eating like a Buddha
Chapter 27 - Developing a Family Health Plan
Chapter 28 - Mandela Gardening
Chapter 29 - Practicing Self-Compassion with Toni Bernhard
Chapter 30 - Last Words
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Acknowledgments
About the Author
Dedication
Copyright
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