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Step 1: What is Jealousy?
Fear Feeds Jealousy
Where Did the Seed of Doubt Arise?
How Can I Accept Myself?
What Is Faith?
Step 2: What is Envy?
Envy Rots the Soul
How do you rid yourself of envy?
Grudges
Suspicion (doubt, mistrust)
Step 3: Identifying Types of Jealousy
Sexual Jealousy
Romantic Jealousy
Possessive Jealousy
Emotional Jealousy
What is Emotional Intelligence?
What are The 7 Habits of Highly Effective People?
Marital Jealousy
Ways to Overcome Your Jealousy
Financial Jealousy
Material Jealousy
Jealousy of Children
Work-Related Jealousy
Sibling Jealousy
Violent Jealousy
Pathological/Morbid Jealousy and Insane Jealousy
Step 4: Possessive/Jealous Men in Relationships
The Jealous/Possessive Man
Step 5: Possessive/Jealous Women in Relationships
Facial expressions and what they say about you
Restructuring
Step 6: Restructuring Your Relationship After the Pain of Jealousy
Problem Solving
Barriers to Problem Solving
Step 7: Letting Go of Your Unwanted Jealousy Baggage
Goal Setting
Objectives
S.M.A.R.T. Objectives
Step 8: Emotional Happiness After Jealousy
The Only Things That Make You Really Happy
Attaining Emotional Happiness
Common Traits of Happy People
A healthy, happy relationship
Step 9: Living the Dream After Jealousy
Romantic Marriage/Business Partnership
Overcoming Conflict
Rules for conflict:
Step 10: The Emotional Journey After Jealousy
Fears in Communicating With Your Partner
Learn To Love Each Other
“To be, or not to be—that is the question”
Unhappiness Has Its Benefits
Paradoxical Commandments
Appendix A: Emergency Contacts
Bibliography
About the Author
Index
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