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Title
Copyright
An Invitation
Opening
Introduction
Change Your Thoughts (Thoughts Are Powerful)
Morning Script (Get Ready for a Great Day!)
Get Calm & Centered (Finding Peace)
Conquer Stress (Stop Being Controlled)
Inviting Happiness (The Power of Your Mind)
Stop Giving Your Power Away (Take Control)
Live in the Present Moment (Create Your Best Life Now)
Go Easy on Yourself (Get off the Merry-Go-Round)
Be Patient (Change Takes Time)
Don't Give Up (Slipping Back Into Old Ways)
The Inner Bottom Line (Conclusion)
Just Being Me (I Am Okay Being Me)
A Prayer for Love and Healing
Resources and Acknowledgments
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