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Introduction
The Family
Inactivity
Genetics
Psychological Issues For Being Overweight
How Teens Can Lose Weight Quickly and Safely
Parenting Your Overweight Teen and Improving Their Self Esteem
(Untitled)
Assessing The Health Of Your Child And Whether They Are Obese
Physical Activities As A Family
Helping Teens Lose Weight
(Untitled)
Speak to your Teens
Unrealistic Self Image
Resist Quick Fixes
Increase The Amount Of Exercise Your Teen Does
Eat Breakfast
Snack Carefully
Watch The Portions Of Food They Have Each Meal
Check The Calories In The Beverages They Have
Let Them Have The Periodic Treat
Ways Of Getting The Entire Family Involved
Be Positive In Your Attitude When Helping Your Teenager To Reduce Weight
Benefits of Weight Loss Products
Daily Multivitamins
Vegetables and fruit Supplements
A Parent Should Not Worry
Conclusion
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