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Contents
E-Book Extra
Warning
Preface
Introduction
Part One
Chapter One
Orgasm and Ejaculation
Understanding Your Orgasm
Multiplying Your Orgasm
Learning to Control Ejaculation
From Genital Orgasms to Whole-Body Orgasms
Chapter Two
Desire Is the Energy of Life
Building Desire: Exploring Your Erotic Potential
Knowing Your Body
Pleasuring Yourself
Cultivating Your Orgasmic Potential
Your Sex Muscle
Becoming Multi-Orgasmic
Nine Steps to Multiple Orgasms for Any Woman
Missing the Big Bang: Overcoming Anorgasmia
Chapter Three
Your Energy
Cultivating Your Energy
Sexual Energy
Generating, Transforming, and Storing Sexual Energy
Orgasmic Upward Draw
Understanding the Power of Your Sexual Energy
Part Two
Chapter Four
Fire and Water
Men Are from Yang, Women Are from Yin
Arousal: Boiling Water and Igniting a Flame
Harmonizing Your Desires
Learning the Circuits of the Body
Body Parts
Tongue Kung Fu: Oral Sex on Women
Mouth Kung Fu: Oral Sex on Men
Shallow and Deep
Finding a Rhythm That Works for Both of You
Depth, Direction, and Speed
Real Screwing
Getting Really Hot
Chapter Five
The Fountain of Youth
When Sparks Fly: Sexual Energy Healing
Mapping Your Genitals
Healing Positions
Circulating Sexual Energy
Multi-Orgasmic Quickies and Marathons
Coming and Going
Strengthening Your Sex Organs
Safer Sex and Sexual Health
The Power to Hurt and to Heal
Chapter Six
Cultivating Self-Love
Cultivating Love for Each Other
Staying in Touch
Love Lies Within
Power and Compassion
Chapter Seven
Morning Prayer
Union: Soul-Mating and Soul Orgasms
Universal Love
Transforming Sexual Energy into Spiritual Energy
Compassion and the Virtues of Our Spiritual Life
Cultivating Compassion
Revealing Ourselves
Chapter Eight
The Waxing and Waning of Desire
Harmonizing Different Desires
Being Sexual Without Doing It
Lifelong Lovemaking
Love Just Gets Better and Better
Sexual Health for Older Women
Sexual Health for Older Men
Sexual Health for Older Couples
Maintaining the Charge
Avoid Increasing Sexual Stakes
The Real Secret of Sexuality
Sharing Secrets
Notes
Resources
About the Authors
Credits
Copyright
About the Publisher
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