售 价：¥
6.2
温馨提示：数字商品不支持退换货，不提供源文件，不支持导出打印
为你推荐
Cover
Title Page
Dedication
Contents
Acknowledgments
Foreword
Preface to the Twentieth Anniversary Edition
Introduction: Obsessions, Compulsions, and the Four-Step Self-Treatment Method
Part I: The Four Steps
1: Step 1: Relabel: “It’s Not Me—It’s My OCD”
2: Step 2: Reattribute: “Unlocking Your Brain”
3: Step 3: Refocus: “Wishing Won’t Make It So”
4: Step 4: Revalue: “Lessons Learned from OCD”
Part II: Applying the Four Steps to Your Life
5: The Four Steps and Personal Freedom
6: OCD as a Family Disorder
7: The Four Steps and Other Disorders: Overeating, Substance Abuse, Pathological Gambling, and Compulsive Sexual Behavior
8: The Four Steps and Traditional Approaches to Behavior Therapy
9: OCD and Medication
10: University of Hamburg Obsession-Compulsion Inventory Screening Form
11: An OCD Patient’s Diary of Four-Step Self-Treatment
Part III: Self-Treatment Manual for the Four-Step Method
About the Author
Also by Jeffrey M. Schwartz
Credits
Copyright
About the Publisher
买过这本书的人还买过
读了这本书的人还在读
同类图书排行榜
购物车
个人中心
