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Contents
Introduction
CHAPTER ONE
Hate Me Now, Thank Me Later
Center of the Universe
No Hitting Allowed
TMI: Too Much Information
Too Many Choices
Tolerating Unpopularity
CHAPTER TWO
The Strength of the Bond
Love
Limits
Time
CHAPTER THREE
Look, No Hands!
Dependency Breeds Resentment
Good Old-fashioned Elbow Grease
False Praise
CHAPTER FOUR
Being an Emotional Grown-up
Don’t Invert the Roles
Evolve Beyond Your Primitive Emotions
The Ghosts of Parents Past
Rupture and Repair
Check Your Ego
Check Your Emotions
Self-Care
Use Your Lifelines
Navigating Rough Waters
Therapy Tools That Work for Parenting
Things Therapists Often Hear
Things Therapists Rarely Hear
CHAPTER FIVE
Trash the Trash Talk
No Trash Talking Your Spouse or Your Ex
Don’t Trash Talk Your Kids
Model Honesty
Don’t Let Your Kids Trash Talk
Labels are Limitations
Minimize the Divisions
Find Your Fit
No Trash Talking Yourself or Your Body
Your Thoughts are the Final Frontier
CHAPTER SIX
Prada Kids
Prada Academics
Prada Sports
Character
CHAPTER SEVEN
Moderating Media
Parenting Versus Pacifying
Virtual Addiction
Plug In, Tune Out
The Antisocial Network
Be the Content Police
Gatekeepers
Unplug
CHAPTER EIGHT
Life Is Remembered in the Pauses
Ease off the Schedule
Loosen the Reins
Let Them Play
Keep It Simple
Pockets of Peace
CHAPTER NINE
Love’s Lasting Legacy
Moments Matter
Open up to Optimism
Kaleidoscope
CHAPTER TEN
Out of the Mouths of Babes
Acknowledgments
About the Author
Copyright
About the Publisher
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