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Title Page
Dedication
Contents
Preface
Part I: The New IQ and You
1. Welcome to the Working Memory Revolution
2. Why Working Memory Is Crucial to Success
3. The Joker in the Mines—How Working Memory Makes Us Happier
4. Failures, Bad Habits, and Missteps
5. The Most Important Learning Tool— Working Memory in School
6. The New Mind-Body Connection—Working Memory in Sports
Part II: Growing and Improving Working Memory
7. Working Memory Across the Life Span
8. Working Memory Training 101
9. Secrets of Working Memory Specialists
10. Feed Your Brain, Fuel Your Working Memory
11. Seven Habits to Supercharge Working Memory … and a Few to Avoid
Part III: The Future and Past of Working Memory
12. Designing the World for Working Memory
13. The Dawn of Working Memory
Footnotes
Bibliography
Working Memory Quick Hits Manual
Acknowledgments
About the Authors
Copyright
About the Publisher
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