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Introduction
Why Go Vegan!
Day 1: Avocado and Smashed White Bean Club Sandwiches
Day 2: Baked Barbecue Tempeh
Day 3: Squash—Peanut Stew
Day 4: 3-Bean Spring Pesto Chili
Day 5: Italian: Fettuccine Butternut Squash with Fried Sage
Day 6: Spicy Thai Roasted Sweet Potatoes over Rice with Peanut Sauce
Day 7: Baked Mediterranean Sweet Potatoes
Day 8: Stir-Fried Noodles with Veggies and Tofu
Day 9: Vegan Mushroom Stroganoff
Day 10: Green Chile Mac N Cheese—Vegan Style
Day 11: Shepherd’s Pie—Traditional Vegan Style
Day 12: Vegan Red Onion—Lentil—Kale—and Pasta
Day 13: Raw Tacos
Day 14: Vegan Slow-Cooker Lasagna
Day 15: Vegan Corn Dogs
Day 16: Vegan Bean Burgers with Spicy Guacamole
Day 17: Portobello Pot Roast
Day 18: Tuna-Tofu Noodle Skillet
Day 19: Walnut Beet Lentil Burgers
Day 20: Spaghetti Squash Bake
Day 21: Roasted Potatoes with Arugula
Day 22: Black Bean Croquettes With Salsa
Day 23: Chinese Braised Mushrooms & Tofu
Day 24: Crispy Eggplant Parmesan Sandwich
Day 25: Vegan Meatloaf With Gravy
Day 26: Black Bean Lasagna
Day 27: Kale/Arugula Salad & Butternut Squash with Goat Cheese-Pomegranates, & Toasted Almonds
Day 28: Veggie Pesto Pizza
Day 29: Kung Pao Tofu Vegan Style
Day 30: Chickpea with Zucchini and Mushroom Stuffing
Day 31: Marsala- Tofu Cutlets
Conclusion
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