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Develop Powerful Self-Discipline and Self-Motivation电子书

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7人正在读 | 0人评论 9.8

作       者:Jack N. Raven

出  版  社:JNR Publishing

出版时间:2015-09-25

字       数:3.3万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Develop Powerful Self-Discipline and Self-Motivation
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I. Introduction

II. The major stumbling blocks to getting what we want

A. Cynicism

B. Negativism

III. Escapism

IV. Definition of self discipline

V. Problems of Vision not translating to Action are:

A. Lack of organization-inability to set proper goals whether short, medium or long term.

B. Lack of energy or plain laziness to go through the steps or the necessary action going from point A to point B.

C. Not knowing exactly how to go about accomplishing the tasks!

D. Maintenance to keep to the plan.

E. Punishment systems

VI. Individual Weaknesses

VII. Individual Strengths

VIII. Fear of failure

IX. Fear of success

A. Increased pressure

B. Increased security risks

X. Fear of rejection

XI. Fear of risks

XII. Fear of Mediocrity

XIII. Design your Rewards and Punishments

XIV. Four Stages of Self -discipline

A. The decision stage

B. The preparation stage

C. The Action stage

D. Modifying the action plan

E. Measuring performance

XV. The Completion stage

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