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Introduction
Key Truths Concerning Intimacy
A Word About Men
How to Use This Workbook
1.1 Intimacy Maintenance and Development is Hard Work
1.2 Our History of Intimacy
1.3 Defining Contracts
1.4 Personal Rules of Engagement
2.1 Blocks to Intimacy
2.2 Words Matter
2.3 Changing the Negative Script
2.4 Intimacy Maintenance and Growth Requires Being Intentional
2.5 Clarity of Intention
2.6 Intimacy Planning
2.7 Carrying Out the Plan
2.8 Intellectual Intimacy
2.9 Emotional Intimacy
3.1 Physical (non-sexual) Intimacy
3.2 Sexual Intimacy
3.3 Eroticism
3.4 Sexual Functioning Issues
3.5 Spiritual Intimacy
3.6 Difficult Intimacy
3.7 Boom! Intimacy
4.1 Unilateral Intimacy
4.2 Shared Intimacy
4.3 Asking for Intimacy
4.4 Choosing To Decline Intimacy
4.5 Handling a Declined Invitation
4.6 The Role of Power in Intimacy
5.1 Human Intimacy is Limited
5.2 Willingness to Move Outside of Our Comfort Zone
5.3 Misinterpreted Desire
5.4 Clear Communication Feeds Intimacy
5.5 Solitude Feeds Intimacy
5.6 The Clock is Ticking
6.1 Married Dating
6.2 Structuring Shared Intimacy: Weekly In-House Dates
6.3 Structuring Shared Intimacy: Monthly Out of House Dates
6.4 Structuring Shared Intimacy: Yearly Retreat
6.5 Structuring Shared Intimacy: Yearly Retreat Structure
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