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Regaining Control:When Love Becomes a Prison电子书

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作       者:Tami Brady

出  版  社:Loving Healing Press

出版时间:2007-12-01

字       数:37.8万

所属分类: 进口书 > 外文原版书 > 家庭/亲子

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·Only 1% of the world's assets are held in the name of women. ·70% of people in abject poverty--living on less than 1 per day--are women. ·Over half the women of this generation do not themselves receive, from either employment or the state, enough to 'get by'. These shocking statistics call to our attention the importance of financial independence among women. Financial dependence, though, is just the tip of the proverbial iceberg. Dependence can also be noted in Validation and Self Esteem; Mobility and Daily Care; and Emotional Support and A Shield from the World. Loving, caring, and well meaning spouses, families, and caregivers can unwittingly gnaw away at self confidence and self esteem until a person is unwittingly trapped in an unhealthy situation. Are you at risk? ·Would you be financially secure without your spouse's income? ·Do you find? it hard to say "no"? ·Do you feel unlovable or ugly? ·Have you given up on your dreams? ·Are you truly unhappy with your life? If so, there is hope! It is possible to regain your self esteem, rebuild your self confidence, and become independent once more. Independence is a skill, an attitude, and a lifestyle that anyone can achieve. Praise for Tami Brady: "The main point I saw in this work, and one I thought was outstanding, is that we are all individuals, unique and that one set formula may not work for everyone. I believe that is what makes her work different than other self-help books." -Shirley Johnson, Midwest Book Review "I found myself submersed in this book, discovering it a true source of encouragement, that however overwhelming life becomes, we should stay aware of what we want, never forgetting where we come from or what our dreams are." -Tracy Jane-Newton, An Alternative View "If you have been thinking there must be more to life than what you have; or you find you tend to say one thing in public, whilst being of an-other opinion in private, then this book may be for you." -Sue Phillips, Spiralthreads Reviews
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Title Page

Copyright

The New Horizons in Therapy Series

Praise for Tami Brady’s Self-Help Books

Preface

1 Are You Independent?

Introduction

Underlying Philosophy of this Book

My Hope

2 Dependence vs. Independence

About Dependence and Independence

Myths about Dependence and Independence

Self-Reliance Explained

3 What Is Self-Reliance?

Exploring your Self-Reliance Issues

A Perfect World

Introductory Explorations

Furthering Your Investigations

4 Finding Your Independence Quotient

Analyzing Your Questionnaire Results

Interpreting Your Results

Your Opinion Counts

Summarizing Your Results

5 Defining Your Goals

Deciding What You Need

Priorities List

Determining Your Goals

Assessing Your Resources

6 Succeeding at Your Goals

Deciding What You Need

Priorities List

Determining Your Goals

Assessing Your Resources

7 Realizing Your Goals and Beyond

Appendix A Additional Resources

Emergency Contacts

Domestic Violence Support

Elder Abuse Support

Organizations and Online Resources: Mental Health

Bibliography

Online Reading Material: Articles

Online Reading Material: Statistics

About the Author

Index

Life Skills: Improve the Quality of Your Life with Metapsychology

The Complete Being: Finding and Loving the Real You

Beyond Trauma: Conversations on Traumatic Incident Reduction, 2nd Ed.

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