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Title Page
Copyright
From The Marvel Girls (Plus One)
Introduction
A Marvelous Family Tale
Chapter 1 - Architect of Your Life: Discovering Self
1-1: Defining Me
1-2: I Am What I Choose To Be
1-3: Affirmation of Self Care
1-4: Personal Checklist
1-5: Priority is Me
Chapter 2 - Blueprint: Being the Example
2-1: Setting Your Example
2-2: Self Starter
2-3: Family Perspective
Chapter 3 - Gathering The Tools – Knowledge Is Power
3-1: Beliefs
3-2: Who Passed That Belief to Me?
3-3: My Convictions
3-4: Explore, Learn, Decide
Chapter 4 - Hard Hat – Personal Responsibility
3-5: Who is in charge?
3-6: Moment of Compassion
Chapter 5 - Bridging – Forgiveness
4-1: Bad Mood Attitude
4-2: Finding Peace
Chapter 6 - Curb Appeal – Gratitude
6-1: Finding Gratitude
6-2: Gratification List
6-3: Notes of Gratitude
6-4: Gratitude as a Priority
Chapter 7 - Landscaping – Kindness
7-1: Tell Yourself “Good Job”
7-2: Be Nice to You
7-3: Every Day Everyday Acts of Kindness
7-4: Family Kindness List
Chapter 8 - Punch List
8-1: Family Goals
8-2: Making It Happen Plan
8-3: Build Your Family Up!
8-4: Something Positive Happened Today!
8-5: Where Do You Spend Your Energy?
8-6: Raise the Bar
Epilogue
Goal Worksheet
About the Author
Bibliography
Index
Journal
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