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The Savvy Shopper电子书

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作       者:Rose Prince

出  版  社:Fourth Estate

出版时间:2010-06-24

字       数:60.1万

所属分类: 进口书 > 外文原版书 > 饮食/健康

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Inspired by her weekly column in Telegraph Weekend, this is Rose Prince’s guide to buying the tastiest, highest-quality good food with peace of mind and a clear conscience. Following the success of ‘The New English Kitchen’, Rose Prince’s eye-opening guide to shopping, cooking and eating in a cost-effective and environmentally conscious way, this must-have reference book provides comprehensive and insightful information on how and where to find the best ingredients. Rose Prince’s weekly ‘Savvy Shopper’ column in Saturday’s Telegraph Weekend has become essential reading over the past few months, not least because of our current preoccupation with questioning the quality of the food we eat. This book takes the best of Rose’s journalism and much more, encouraging readers to look for the right qualities in the food they buy, to ask the right questions of food producers and retailers, and to eat better – and with greater awareness of the provenance of their meals – than ever before. With its easy-to-read format and listings of essential stockists and markets, ‘The Savvy Shopper’ is absolutely essential for anyone who cares about how and what they shop, cook and eat.
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Cover Page

Title Page

Dedication

Table of Contents

INTRODUCTION

FOOD’S BIG ISSUES

HOW TO SHOP FOR BRITISH FOOD IN SEASON

SEASONAL CHART

APPLES

ASPARAGUS

BABY FOOD AND INFANT FORMULA

BACON (AND PORK)

BANANAS

BEEF

BISCUITS

BREAD

BREAKFAST CEREAL

BROCCOLI (AND OTHER BRASSICAS)

BURGERS

BUTTER AND SPREADS

CANNED VEGETABLES AND FRUIT

CHEDDAR CHEESE

CHERRIES

CHICKEN (AND OTHER POULTRY)

CHOCOLATE

COD

COFFEE

CRAB AND LOBSTER

CREAM

CURED PORK

DRESSINGS

DRIED FRUIT

EGGS

FLOUR

FRENCH BEANS (AND OTHER FRESH BEANS)

FRUIT JUICE

HERBS

HONEY

ICE CREAM

LAMB

LARD AND DRIPPING

LETTUCE AND SALAD LEAVES

LONG GRAIN RICE

LUNCHBOX FOODS

MAYONNAISE

MILK

MUSTARD

NOODLES

NUTS

OLIVE OIL

ORANGES (AND OTHER CITRUS FRUIT)

OYSTERS, MUSSELS, SCALLOPS (AND OTHER BIVALVES)

PASTA

PEAS

PHEASANT (AND OTHER GAME)

PORK PIES

POTATO CRISPS

POTATOES AND OVEN CHIPS

PRAWNS

PULSES

READY MEALS

RISOTTO RICE

SALMON

SALT

SAUSAGES

SOFT DRINKS

SOY SAUCE

SPICES

STOCK

STRAWBERRIES

SUGAR

SUSHI

TEA

TOFU

TOMATO KETCHUP

TOMATOES

TROUT

TUNA

TURKEY (AND GOOSE)

VEGETABLE OILS

WATER (BOTTLED)

YOGHURT

Acknowledgements

About the Author

Also by Rose Prince

Copyright

About the Publisher

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