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Dedication
Contents
Foreword
Preface: Why LOVE*? The Organic Avenue Experience
Introduction: Denise Mari and the Spark That Ignited Organic Avenue
PART I: What is LOVE*?
L = Live (Līv)
O = Organic
V = Vegan
E = Experience
PART II: The LOVE*Cleanse: Cleansing the Organic Avenue Way
What is Cleansing?
Readying Your Kitchen for Cleansing: Essential Equipment
The Ingredients of LOVE*: Stocking Your Fridge and Pantry
The Organic Avenue LOVE*Cleanses: LOVE*Easy, LOVE*Fast, LOVE*Deep, and Go Green
Releasing the unLOVE*ing, aka Toxins, During Your Cleanse
The LOVE*Cleanse FAQ
Transitioning Back After Your Cleanse: Maintaining What You’ve Attained
PART III: The LOVE* Potions: DIY Booster Shots, Vegetable and Fruit Juices, Tonics, Smoothies, and Mylks
Booster Shots
Vegetable Juices
Fruit Juices
Tonics
Smoothies
Mylks
PART IV: The Food of LOVE*
Salads and Dressings
Cheeses, Dips, and Spreads
Soups
Entrées
Nut and Seed Snacks
Sweet Treats
PART V: Bringing the LOVE* Home: Final Musings on the Live. Organic. Vegan. Experience.
Acknowledgments
Resources: Finding the LOVE* All Around You
Food and Equipment Sources
Index
About the Author
Praise for Organic Avenue
Credits
Copyright
About the Publisher
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