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Unprocessed电子书

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1人正在读 | 0人评论 6.2

作       者:Kimble, Megan

出  版  社:William Morrow Paperbacks

出版时间:2015-06-23

字       数:54.9万

所属分类: 进口书 > 外文原版书 > 饮食/健康

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  • 读书简介
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  • 读书简介
  • 目录
  • 累计评论(0条)
Megan Kimble was a twenty-six-year-old living in a small apartment without even a garden plot to her name. But she knew that she cared about where her food came from, how it was made, and what it did to her body—so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan's extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more—all while she was a busy, broke city-dweller.What makes a food processedThe answer to that question went far beyond cutting out snacks and sodas, and led to a fascinating journey through America's food system, past and present. Megan learned how wheat became white, how fresh produce was globalized, and how animals were industrialized. But she also discovered that in daily life—conjuring meals while balancing a job, social life, and even dating—our edible futures are inextricably tied to gender and economy, politics and money, work and play.Backed by extensive research and wide-ranging interviews, and including tips on how to ditch processed food and transition to a real-food lifestyle, Unprocessed offers provocative insights not only on the process of food but also the processes that shape our habits, communities, and day-to-day lives.
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Dedication

Contents

Introduction: Change is a process.

1. Supermarket: Processed sells.

2. Wheat: Grain is unprocessed if it is whole.

3. Sweet: Sugar is processed if it is made.

4. Produce: A million melons are processed.

5. Salt: Manipulated food is processed.

6. Stuff: Obsolescence is processed.

7. Out: Try your best.

8. Drink: Unprocessed alcohol takes time.

9. Refrigeration: Good work is unprocessed.

10. Dairy: Milk is a process of scale.

11. Meat: Meat is processed. Some meat is processed.

12. Hunger: People unprocess.

Epilogue: Receipts accumulate.

Acknowledgments

Notes

About the Author

Advance Praise for Unprocessed

Credits

Copyright

About the Publisher

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