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Aging Strong With Grace电子书

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2人正在读 | 0人评论 9.8

作       者:Samantha Claire

出  版  社:JNR

出版时间:2017-07-31

字       数:3.0万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Aging Strong With Grace
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Title Page

The human mortality

Different theories about aging

The link between sleep and aging

Factors that promote healthy aging

Dealing with age-related diseases

The link between different moods and human aging

Viewing aging on the brighter side

Digging deep about human aging

Postponing aging

The recipe for longevity

Aging is not a disease

Death Theory

The mechanism of aging

The relation of stress and human aging

Aging symptoms

Cell aging

Preparing for the changes

Staying active in your golden years

Setting realistic goals for older people

Growing old and being optimistic

Older people and support

The process of aging and finding a new environment

Human aging and health-related diseases

How the process of aging affects the skin

Determining the nutrients required for older people

Assessing the health of older people

How the process of aging affects productivity

Focusing and concentration

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