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The Raw Cookbook For Beginners电子书

售       价:¥

1人正在读 | 0人评论 9.8

作       者:Mindy Glade

出  版  社:Mayorline

出版时间:2016-07-13

字       数:4.7万

所属分类: 进口书 > 外文原版书 > 饮食/健康

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  • 读书简介
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The Raw Cookbook For Beginners
目录展开

INTRODUCTION

PART 1: HEALTHY LOW FAT RAW MEALS

Raw vs Cooked

Benefits Of Raw Dieting

Ingredients And Equipments

SMOOTHIES RECIPES

Pear Spinach Smoothie

Strawberry Smoothie

Grape Kiwi Smoothie

Raspberry Pineapple Smoothie

Pineapple Green Smoothie

Raspberry Pear Smoothie

Banana Orange Pear Smoothie

Raspberry Red Smoothie

Purple Pear Smoothie

Peachy Keen Smoothie

Mango Orange Smoothie

Blackberry Grape Smoothie

SALAD DRESSINGS

Tangerine Orange Salad Dressing

Sunburst Salad Dressing

Golden Sunshine Salad Dressing

Strawberry Pineapple Salad Dressing

Orange Tomato Salad Dressing

Grape Tomato Salad Dressing

Blackberry Orange Salad Dressing

SALAD RECIPES

Mango Fruit Salad

Pine Berry Pear Fruit Salad

Mango Pineapple Fruit Salad

MAKE YOUR OWN GREEN SALAD

SOUP RECIPES

Sunburst Strawberry Soup

Blueberry Celery Soup

Strawberry Orange Cucumber Soup

Cinnamon Apple Soup

Orange Blueberry Soup

Orange Blackberry Soup

Orange Raspberry Soup

Nectarine Soup

Golden Sun Soup

Red Grape Soup

Orange Pineapple Soup

Pineapple Blueberry Soup

Red Grape Raspberry Soup

Blackberry Pear Soup

Mango Orange Soup

Tangerine Soup

Blackberry Mango Soup

Mango Pineapple Soup

Pineapple Raspberry Pear Soup

SAUCES/SALSA RECIPES

Cranberry Fruit Topping

Corn Salsa

DESSERT RECIPES

No Crust Apple Pie

Cranberry Apple Pie

PART II: JUICING

Chapter One: Top Reasons To Juice

Chapter Two: Preparing To Juice

Chapter Three: Choosing The Right Juicer

Chapter Four: Design Your Own Juicing Style

Chapter Five: Storing Your Juice

Chapter Six: 64 Juicing Recipes

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