Hawaiian Rebirth: Questions, Stories, and Strategies to Guide You to Your Life’s电子书

Cover Page

Title Page

Copyright Page

Dedication

Foreword

Preface

Giving Thanks

Introduction

The Wheel of Life

Part I – The 7 Questions

Asking Life’s Deepest Questions

Notes on Questions #1 - #4

Notes on Questions #5 - #7

Question 1 - What continually attracts your attention?

Question 2 - What do you do with love and joy? What matters to your heart?

Question 3 - What fields would you like to know more about?

Question 4 - When do you feel inspired and creative?

Question 5 - When others compliment you, what do they say?

Question 6 - What would you do if you knew you couldn’t fail?

Question 7 - What would you like to do in your next life?

Part II – The 12 Steps

Notes on the Steps

Notes on Steps #1 - #4

Procrastination

Fear of Failure

Fear of Success

Perfectionism

Notes on Steps #5 and #6

Filtering

Advising

Being Judgmental

Pleasing

Listening Strategies

Clarify

Paraphrase

Give Feedback

Be Responsive

Notes on Steps #7 and #8

Notes on Steps #9 and #10

Nine Principles for Creation and Manifestation

Merge with what you seek

Remember – perception determines creation

Know when to be active and when to be passive

Flow like a river

Acknowledge and honor your emotions

Envision your goals

Transform negative experiences

Seek evidence that supports your new belief

Observe others’ life examples

Notes on Steps #11 and #12

Embracing Your Emotions

Anger and Frustration

Confusion and Boredom

Envy and Jealousy

Fear and Anxiety

Regret and Disappointment

Sadness and Grief

Shame and Guilt

The Steps

STEP #1 - Be Truthful

Step #2 - Start Slowly. Start Now

Step #3 - Slow Down. Stop

Step #4 - Discover and Develop Your Talents

Step #5 - Discern. Then, Choose

Step #6 - Let Your Passions Guide You

Step #7 - Follow Your Intuition

Step #8 - Stay Open, Receptive and Flexible

Step #9 - Learn How and When to Rest

Step #10 - Notice Life’s Gifts

Step #11 - Read Signs, See Synchronicities

Step #12 - Be Courageous. Take Risks!

Part III – Stories with Purpose

Blessings from Hawaii

Blessing of Gratitude

Blessing of Clarity

Blessing of Forgiveness

Blessing of Relaxation

Blessing of Healing

A Love Story with Destiny

Magical Experiences in South Korea

When Cats Become Tigers

Listening to the Sound of Silence

Heart-shaped Island in Thailand

Detours on Bali

Egyptian Mysteries

Exploring the World with Ilahinoor

Reconnecting with Hawaii

Led by synchronicity

Expanding our Horizons with Ilahinoor

A Pilgrimage to India

Mapping Your Inner Landscape

Connecting with Nature

Making Peace with My Father

Loving Memories

Coming Home to Kaua’i

Part IV – Taking Action

Using Social Media Consciously

Starting a New Day - Energetic Exercise Series

Exercises

Morning Meditation

Feeling Great Practice

How Well Do You Know Yourself and Others?

Main Areas of Perception

Actions

Inspiring and Motivating Goals

1. Set goals that inspire and motivate you.

2. Choose SMART goals.

3. Write your goals down and speak them out loud.

4. Take immediate action.

5. Follow through.

Six Strategies for Achieving Your Goals

1. Write down markers

2. Work with a partner

3. Create a ritual

4. Prepare a sacred space

5. Evaluate regularly

6. Adjust and rewrite

At Any Given Moment, We Have a Choice.

Afterword

Author Note

Postscript

Glossary

About the Author

Recommended Reading

Recommended Listening and Watching

Recommended Websites

Works Cited List

Notes