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Ketogenic Diet：Delicious Ketogenic Diet Recipes Cookbook：Easy Ketogenic Lifestyl
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What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more. It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good? Packed into this delightful little book are amazing ketogenic recipes that you will absolutely adore. That's a whole month of delicious dinners with a choice of different meals every single day! Delicious Recipes The Science Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis. Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones. This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state. Beyond Weight Control Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure. This diet will take you beyond typical weight control and into a new realm of total body health. Finally, A Diet You Will Enjoy Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether. This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!
Paths to Wholeness: Selections
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Most of us try to be fully present to this amazing existence we were born into, and often we can be. But sometimes, we look for help.In these selections from Paths to Wholeness: Fifty-Two Flower Mandalas, psychotherapist, photographer, and near-death survivor David J. Bookbinder brings his capacity for inspiring personal transformation to his readers. In this stunning collection of Flower Mandala images and their accompanying meditative essays and inspirational quotes, Bookbinder shows us how to find balance, build resilience, overcome fear, grant forgiveness, and love more fully. Described by one reader as "the best self-help book I've ever read" and by another as "like having a therapist in a book," Paths to Wholeness serves as a guide for successfully traversing the hills and valleys of our existence.Keep it by your bedside, thumb through it as you drift off to sleep, knowing you are not alone on your journey.TIP: For a more vivid experience of the images, try setting the background to Black.
Dash Diet
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Dash Diet Nowadays, the average person's diet is filled with foods that are not suitable for human consumption, but we have become so accustomed to them that we disregard health issues and continue to eat them. The DASH diet takes account of modern day living and allows you freedom of choice to a certain degree, rather than restriction. A person who starts the DASH diet will also be able to reduce the risk of procuring high blood pressure. Excess weight and high blood pressure are the cause of many terrifying illnesses. Don’t wait until it’s too late. Download this book, learn about the Dash Diet, follow its guidelines, and enjoy the delicious recipes. This book is all you need to get started on the Dash Diet and become healthy and fit once and for all. The diet is relatively easy, provided you are ready for a lifestyle change. Should you decide to get started with it, this book will guide you through every step of the way and provide you with information that is sure to help you make a smooth transition. You'll get delicious dash diet recipes in this book. Scroll to the top and select the "BUY" button for instant download
New York State of Mind 1.0
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A fascinating genuine narrative formed in the crucible of Golden Age Hip-Hop mindfulness. New York State of Mind 1.0, the 7th book in the series, provides you with a real flavour of the personalities, in all their raw forms, who breathed life into the streets of the city, taking the music to new heights and in radically new direc-tions.? Tragedy Khadafi is as real as it gets. Through impressive MC skills and a for-midable street reputation, he lived the life of an original hoodlum, surviving gun-shot wounds, stabbings and broken bones. The compelling lyrical message of Brand Nubian reflects on the group's identity as Five-Percenters and the philoso-phy of the Nation of Gods and Earth, while Pete Rock & C.L. Smooth arrived on the scene in the midst of a Hip-Hop impasse of sorts.? New York State of Mind 1.0 is a candid look deep inside the psyche of each and an examination of what makes them tick. Take a ride alongside them and learn how they made their mark in a generation.
The Dead and the Missing: An Adam Park Thriller
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A brutal international underworld. A lost girl. A PI determined to burn it all. Former private investigator Adam Park is living a quiet life of surfing and travel. But when a troubled young woman and her manipulative boyfriend disappear, Adam's former mentor cuts that retirement short. It seems the pair stole something important from the wrong ruthless criminal - evidence that puts his business and reputation under threat. Using cutting-edge technology, Adam must track the through the Parisian underworld and into an international organized crime network that treats human life like a business commodity. To survive ruthless traffickers, confront corrupt law enforcement, and return the girl safely, Adam must burn down his concepts of right and wrong, and draw upon violent facets of his psyche that he has long denied exist. Because Adam is a good person. Isn’t he? The Dead and the Missing is a suspense filled, international mystery crime thriller, a journey that launches a PI from the relative safety of the corporate world to the hard-boiled existence required to get the job done. At any cost to his soul. Review from Readers' Favourite: The Dead and the Missing is loaded with twists and turns and excitement, and had me holding my breath in fear several times, never being one hundred percent sure of how it would end. A.D. Davies is a very talented author. Pick up the first book in the Adam Park detective series today. Adam Park Books in Order: The Dead and the Missing A Desperate Paradise The Shadows of Empty Men Night at the George Washington Diner (novella) Master the Flame Under the Long White Cloud
P?durea sp?nzura?ilor
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P?durea sp?nzura?ilor este un roman din categoria prozei de analiz? psihologic?, scris de Liviu Rebreanu. Inspirat de un eveniment real, condamnarea la moarte ?i apoi execu?ia prin sp?nzurare a fratelui lui Liviu Rebreanu, Emil, ofi?er ?n armata austro-ungar?, care a ?ncercat s? dezerteze ?i s? ajung? ?n liniile rom?ne?ti. P?durea sp?nzura?ilor configureaz? un univers dominat de r?zboi, ?i p?ndit de perspectiva mor?ii prin sp?nzurare, prezentat? chiar din primele scene ale romanului. Personajul principal, Apostol Bologa, este un intelectual confruntat cu mai multe drame de con?tiin??. Identitatea na?ional? a sa este pus? ?n cump?n? pe fondul ascensiunii na?ionalismului ?n jurul ?i chiar ?n interiorul Imperiului Austro-Ungar. Un personaj simbolic e locotenentul ceh Svoboda (cu nume programatic, provenit din cuv?ntul slav svobod?, ?slobod“, ?liber“), de la care Apostol Bologa ?nva?? re?eta libert??ii. Formula narativ? se schimb?, naratorul investigheaz? impactul evenimentelor ?n con?tiin?a personajului.
Moara cu noroc
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Moara cu noroc este o nuvel? scris? de Ioan Slavici, trat?nd consecin?ele pe care dorin?a de ?mbog??ire le are asupra destinului uman. Majoritatea criticilor o consider? crea?ia cea mai important? a autorului, al?turi de P?dureanca ?i romanul Mara.
Velocidad luz
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Velocidad luz nos inicia en el inframundo del crack y los alucinantes personajes que lo integran. Su humor ácido retrata el nihilismo de una juventud desencantada por los simulacros de vida que heredó de sus padres. La extensión de cada viaje es directamente proporcional al fracaso de sus realidades. ?Una novela llena de energía. Audaz e irreverente?. Milenio ?Retrata de forma magistral el trasfondo de la adicción?La Jornada
Hard Fall：A gripping noir thriller
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An ex-cop with a past. A case police couldn't solve. One chance at redemption... An ex-New York detective, now working as a freelance investigator in London; Thomas Blume hunts for the killers that tore his family apart. For justice, for closure, for revenge. But when Blume stumbles across a case that baffled local police, he unwittingly becomes part of a world full of criminals, thugs and corrupt cops that will do anything to stop him. Now, in a country he doesn't understand and a city stacked against him, Blume must fight to expose the truth… before it's too late. Over 20,000 copies downloaded. Discover the thrilling first book in the Thomas Blume hard boiled mystery series today!? Click and get your copy now!
Já Faz Parte de Mim
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Um velho diário é encontrado por um casal de editores literários em Curitiba. Após localizarem o responsável pelos registros, tentam convencê-lo a transformar a história em um grande livro. Porém, para que a obra seja publicada no próximo ver?o, o editor Carlos Mascarenhas faz uma exigência ao autor: construir fatos reais para que os mesmos possam gerar o final feliz que a editora deseja.
Boissons naturelles pour votre santé
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Un petit jus frais ou une tisane pour la santé? Vous aimez la nature, les animaux ou les végétaux? Vous aimeriez savoir comment utiliser fruits et légumes pour faire des jus frais, des tisanes, et améliorer votre santé? La vie est aussi faite de plaisirs simples qui peuvent se transformer en pur bonheur facilement Notre collection de livrets?pratiques ??eGuide Nature?? va vous le prouver! Découvrez des petits livres faciles et pas chers qui vont vous?aider à faire entrer la Nature dans votre quotidien! Nous avons plus d’une décennie d’expérience?dans l’élevage de petits animaux et leur présentation aux enfants dans le cadre d’un mini-zoo et aimons transmettre l’expérience de nos a?nés. Nous adorons aussi cuisiner naturellement et préparer toute sorte de jus ou de tisanes Nous souhaitons partager avec vous nos connaissances utiles et nos astuces pour???apprivoiser?? simplement cette Nature dont?quelques fois la vie moderne nous éloigne… Vous allez découvrir des petits livres pratiques utiles, toujours à portée de main dans votre smartphone N°0 – Boissons naturelles pour votre santé Dans ce numéro ??zéro?? de la collection ??eGuide Nature?? nous allons voir comment préparer des boissons naturelles, des jus frais ou des tisanes pour rester simplement et naturellement?en?bonne santé! Qu’allez vous trouver dans cet ??eGuide Nature??? nos conseils pour bien?préparer vos jus de fruits nos astuces pour concocter des tisanes 20?recettes?santé Alors, êtes vous prêt(e) à faire entrer la Nature dans votre quotidien?! Oui?On y va! Amicalement, Cristina Olivier Rebiere
Natural drinks for your health
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A fresh juice or herbal tea for your health? Do you like nature, animals or plants? Want to know how to use fruits and vegetables to make fresh juices, herbal teas, and improve your health? Life is also made of simple pleasures that can turn into pure happiness easily Our collection of practical ebooks??eGuide Nature is going to?prove it to you! Discover small, easy and cheap books that will help you to bring nature into your life every day! We have over a decade of experience in small animal breeding and presenting them to children as part of a mini-zoo, and like to pass on the experience of our seniors. We also love to cook and of course love preparing any kind of beverages and meals?to remain in good health, naturally? We wish to share with you our knowledge and our helpful tips for ??tame?? simply this Nature from which, sometimes, modern life takes us away… You are going to discover?small useful practical guides, always handy in your smartphone –?Natural drinks for your health In this ??zero?? issue of the collection ??eGuide Nature?? we’ll see how to prepare natural drinks, fresh juices or herbal teas to just stay and naturally healthy! What are you going to find in this???eGuide Nature??? our tips to prepare your juice our tips for concocting herbal teas 20 healthy recipes So, are you ready to bring nature into your everyday life?! Yes?Let’s go! Kind regards, Cristina Olivier Rebiere
Venüs Gezegeninde ?syan
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Kitap ??in ?ns?z ??lg?nca ya?ad???m gen?li?imin pek renkli ge?mi? olmas? ve sonra da Kur-an’la tan???nca, bana zengin bir malzeme kayna?? olu?turdu. Anlad?m ki, mutlaka Kur-an’?n insanl??a a?t??? ufuklar? yeniden ke?fetmek laz?m… Art?k bu ?lemde, benim anlatmam gereken baz? ?eylerin zaman? geldi. Ben ki, en derine g?mülmü?, sesi solu?u kesilmi? bir yazar iken, atm?? ya??mdan sonra benli?im, Kur-an’la yava? yava? uyand? ve onun a??lad??? bir cesaretle yazmaya ba?lad?m… ???lg?nca ya?ad???m gen?li?imin, pek renkli ge?mi? olmas?, Kur-an’la tan???nca, bana zengin bir malzeme kayna?? olu?turdu. Biz de bu malzemeyi sanatk?rca kullanmaya ?al??t?k. ANLADIM K?, Mutlaka Kur-an’?n insanl??a a?t??? yeni ufuklar? yeniden ke?fetmek laz?m. Art?k ?nümüzdeki yüzy?llar Kur-an ?a?? olmal?d?r ve dünya kurtulu?u de?i?ik sapk?n y?ntemlerde aramamal?! Yeryüzünde h?kim olan dinsizli?i ?ürütmek, Kur-an ahlak?n?n tüm dünyada a??k?a g?rülmesini sa?lamak ve insanl??? hi?bir zaman olmad??? kadar mutlu edecektir. Ger?ekten buradan yola ??karak Kur-an’daki i? huzura, bar??a, mutlulu?a insanlar? mutlaka tan??t?rmak laz?md?r. Ger?ekten de dünyadaki sapk?nl?klara, dertlere, belalara asla Kur-an’dan ba?ka kimse ??züm bulamaz…
The Art of Balance Cheat Sheet
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The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard. In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life's unbalancers throw you a curve ball.? The Art of Balance doesn't just "give a man a fish," so he can eat that day. It teaches you how to fish. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies--and thereby become the master of your destiny.This Cheat Sheet is a quick overview of the six-step system for restoring and maintaining life balance described in The Art of Balance: Staying Sane in an Insane World.
Liquid Cool (The Cyberpunk Detective Series)：The Cyberpunk Detective Series
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Liquid Cool is the action-packed and funny,?debut cyberpunk detective series!? It’s cyberpunk reimagined—science fiction meets the detective thriller in an ever-rainy world of colossal skyscrapers. Hovercars fly above in the dark, bustling skies and gray people walk below on the grimy, flashy streets of this “neon jungle.” Metropolis isn’t a bad place, but it isn’t a good one either. Uber-governments and megacorporations fight for control of the super-city, but so does crime. We were introduced to Liquid Cool, in the prequel short, These Mean Streets, Darkly. We met an average woman, Carol—hardworking and decent in every way—only to have her daughter kidnapped by the psycho cyborg Red Rabbit. Can Police Central find the girl in time—alive? And is it really another senseless act of random violence in the fifty-million-plus supercity?? This story continues…and there are so many more. For the first time, we meet Cruz, our private eye (and unlikely hero), in a supercity with a million victims and perpetrators. Welcome to the high-tech, low-life world of Liquid Cool.? But watch out for tech-tricksters, analog hustlers, and digital gangsters—psychos, samurais, and cyborgs aplenty—they may want your money, or your life, more than you do. Get Your Copy of LIQUID COOL?Right Now and Prepare to be Thrilled with Mystery, Action, and Laughs!?And don’t get shot by a laser-pistol-packing cyber-punk on your way to the digital store. FIVE STAR REVIEWS “Lots of shooting, lots of crazy maniacs, lots of action and fun!” “I loved this book. It takes place in the future, and what a weird future.” “A funny, intelligent (and sometimes crazy) main character…playing detective” “Cool and Smooth.” “I had a hard time putting this book down to do things like sleeping and eating.” Enjoy!
Soup Cookbook：Delicious Soup And Stews Recipes
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There's no better way to cultivate community, foster friendship, or simply nourish family than over heartwarming bowls of homemade soup. If you're looking for delicious everyday soup recipes to help satisfy your family and your budget, this cookbook is for you. If you're looking for delicious everyday soup recipes to help satisfy your family and your budget, this cookbook is for you. This book is a compilation of a wide variety of soup recipes from different countries in the world. It represents the culinary culture of each place of origin with the use of different tastes and combinations of ingredients, although these recipes are flexible and can be adjusted to your likes. Have any of these statements ever crossed your mind? I don't have enough time to cook. I don't know where to start or what to do. It just takes too long to make my own food. Cooking is just too complicated! (This is a myth Your Problems Have Been Solved --gt; EASY, STEP-BY-STEP RECIPES This simple and easy recipe book will help you... Save time and money Have more Homemade soups Learn how to make food and cook with 'how-to' recipes and instructions
![Kü?ük Elisa [Zaman Yolcusu]](https://platform-permanent.ddimg.cn/pt-media-info-soa-resource/digital/product/67/68/1901126768_ii_cover.jpg?version=f4386957-a0e7-4b45-955d-4851f323ae4d)
Kü?ük Elisa [Zaman Yolcusu]
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“..Hayatta hep eksik bir ?eyler kal?r. Ya yap?lmam?? bir i? veya kavu?ulmam?? bir insan. Belki, de en son kalan par?a hayat?m?z?n da tüm anlam?n? i?erir ve o yüzden hep sakl?d?r” dedi Elisa, konu?mas?na ba?lamadan ?nce. ?yle ki, baz? an gelir, hayat?m?z?n geri kalan?n? o eksik elmas par?ay? aramakla ge?irmek zorunda kal?r?z. ?ünkü, o son par?a olmadan, hi?bir ?ey anlam?n? tamamlamaz.. ??te, aynen bunun gibi, Alice’in de –Elisa– olmadan ?nceki hayat?n?n ger?ek anlam? ve kay?p par?as? neydi? Bunu mutlaka ??renmeliydi. Ama bunun i?in ?ok uzun bir yolculuktan ge?mesi gerekiyordu.” Gezgin Seyyah: Elisa ile tan??mam?zdan ?nce Müslümanlar?n kitab?nda ??yle bir ?ey okumu?tum: “Dünya ya?am?, bir nevi bir elence ve bir oyundan ibarettir.” Bu nas?l mümkün olabilirdi ki? Veya hayat?n esas (ger?ek) anlam? bu mu? diye kendi kendime ilk ba?larda bunu okudu?umdan beridir soruyordum. Bir hayali dünya ile bir de ger?ek dünya m? var? Fakat Elisa ile tan??t?ktan sonra, bu alternatif (hayali) dünyalar? g?rdükten sonra, ger?ekten de bir e?lenceler dünyas?nda oldu?uma kanaat getirmeye ba?lad?m. Her ?eyin asl?nda sanal (kurgulanm??) bir oyun oldu?unu bu kitapta g?rebiliyordum art?k. Eminim, Elisa ile olan bu ilgin? seyahatlerimi ve onun i?inden ??kt??? bu sihirli kitab? okuduk?a siz de buna kat?lacaks?n?z ve “ger?ek” üzerinde yeniden dü?ünmeye ba?layacaks?n?z.. Unutmay?n! Bu evrendeki her ?eyin bir hayali bir de ger?ek g?rüntüsü vard?r.? ??????
Kelebe?in ?ilesi ?iir
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Herkes, beni s?rf " yazar?m"San?yor!Yan?l?yor!Oysa ki: Ben hem yazar?m;Hem de "silerim".T?pk?: Silgili bir kalem gibiyim:Bir yan?m: Yazar,Di?er yan?m da siler.Kendi defterimin "kar" beyaz sayfalar?nda:Do?ru ve güzel olan? yazmaya çabalarken;Di?erlerinin defterlerindeki yanl??lar?,Görmemezlikten gelemem!Nerede bir yanl?? görsem;Düzeltmeden de duramam!Ya yanl??? silerim! Ya da sayfay? KELEBE??N Ç?LES?Ey!Sadekul Veysel;Biliyorsun ki!Marifet: Do?rular? bilmekte,De?il;Do?rular? söyleyebilmektedir.?imdi!Söyle, sen de do?rular?;Anlat, herkese k?ssay?.Arif olan; mutlaka al?r hisseyi.Bu, öyle bir k?ssa ki!Tam bir: "Yeti?kin Masal?".Kahramanlar? ise:Eli asal?Uzun sakall?,Ya?l?-ba?l?:H?rpani bir dervi?le,Ye?ilimt?rak bir kurtçuk (t?rt?l).Dervi?;Küflü, karanl?k ve bo?ukKüçük, yal?n ve de so?uk!Tek oda, çilehanesinde:Günlerdir:Yar? açYar? tok,Uykusuz ve yorgun.Ama!Ruhen, oldukça dingin!Çilesini çekmekte...Dervi?;Ba?da? kurmu?!Yere, öyle oturmu?.Alt?nda: ?iltesi yok!Oturdu?u yer kuru.Sofras?nda: az??? yok!Çanakta, ekme?i kuru.Ama!Rahlesi: kitap,Testisi: su,Kalbi ise imanDolu!?lahi a?k?n etkisiyleBirazc?k daDeli!?di.Çile günlerinde:Kafas?ndaki, zaman kavram?n? yitirmi?;Gündüz ile gecenin fark?n? bitirmi?,Bir halde!Zihninde: sürekli "pirinin sözlerini "tekrarlamakta.Ço?u kez,O sözler; odan?n içinde de yank?lanmakta!?di.Her f?rsatta piri:"-Evlatlar?m!Nefis!Nefes gibidir:Yoklu?u ölüm,Çoklu?u zulüm;Getirir."Diyordu!Ve sürdürüyordu...."?nsano?lu;Fiziki çelimsizli?ine ra?men,Yaradan?n kendisine bah?etti?i:Metafizik güçlerin sayesinde;Yeryüzündeki: yarat?lm??lar?n hepEn üstünü! ?di.Ama!?imdiki gibi: Egemeni de?ildi;Ne yeralt?n?n, ne de üstünün!O zamanlar;Her canl?n?n dilinden anlar idi.Di?erleri gibi: Kendisinin deHem av hem de avc? oldu?unu,Ya?am çark?n?n: Böyle döndü?ünü;?yi bilirdi."..."Bu durum:Ad?na: Kibir denilen!Yedi ba?l? canavar?n!?nsan?, teslim almas?na kadar sürdü.Sonras?nda;Canavar, insandan; insanl??? sürdü.""Kibirdir: ?nsanl??? hasta eden alamet.Günlerden, bir gün:Dervi?in gözü, duvar?n yukar?s?na tak?ld?.Uzun uzun, kö?edeki bu noktaya bak?nd?.Kar??s?ndaki köhne duvarda:Bir " ipek böce?i t?rt?l?" vard?.?leri geri sal?narak; kozas?n? örüyordu.A??n?n aras?ndan, o da dervi?i görüyordu.Ama!Epeycedir; hiç ilgilenmez görünüyordu.Kozan?n kapanmas?na, çok az kalm??t?.T?rt?l, son bir kez; ba??n? d??ar? ç?kartt?.Birden!Dervi?le, göz göze geldi.Dervi?i ise ani bir merak ald?.-Senin ne i?in var?
Vegan Diet Vegan Diet Cookbook
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Vegan Diet has always been something superb. Whatever your reasons are for integrating vegan food to your life, Love Vegan will inspire you to cook beautiful authentic and traditional Mexican meals for all occasions, every night of the week. All recipes are designed to take no longer than 30 minutes preparation time No ‘artificial vegan meat’ or hard to find ingredients. All recipes are made up of ingredients that you would commonly have in your pantry or can easily find at your local supermarket. Authentic and traditional dishes which have been carefully refined to not include animal products yet still retain the taste, texture and flavor of your favorites.
Just GONE：Book 1 of 2 of the 7 Years Later Series
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It was without doubt that Lana Bell was the cleverest, sexiest, most inspiring and seductive girl Hayden Ravensdale had ever met. The attractive law student had burst into his life, blown his mind and changed everything. He was head over heels in love with her. He could not have foreseen the disaster awaiting him just around the corner. So when all of a sudden Lana disappears without a trace, Hayden’s whole world crumbles to pieces. Had it all been a lie? Had she only been using the young and wealthy heir to a well-known international publishing firm? When after 7 years of despair, pain, anger, hatred, and finally, emptiness, the disillusioned businessman unexpectedly comes face to face with the love of his youth, only to see his strictly organized life turn upside down again. Their chance encounter finds them both cast into a whirlwind of attraction, uncertainty, and doubt. Can he ever trust her again? Can he once more put his broken heart into the hands of this woman without the risk of ruining himself completely? Dare he even resist? Can either of them possibly deny the physical attraction they feel towards each other? This is the passionate and captivating love story of Hayden and Lana. I hope you will enjoy reading it!
Ketogenic Vegan：50 Healthy & Delicious Recipes For A Ketogenic Vegan Diet
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Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective.Specifically, the vegan keto program combines the no-animal-derived-food-products rule of the vegan diet and the low-carb-high-fat foundation of a ketogenic diet. A Ketogenic Vegan diet, is becoming more popular, not only among celebrities, but common people who want to lose weight without putting their bodies in a starvation mode. The fusion between Ketogenic and Vegan is the perfect deal for anyone who is conscious about their health. Based on thorough research, the contents of the book have been designed to help you reach an overall well being through healthy weight loss. While other "quick" weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for? You'll find: Chapter 1 - Introduction To Ketogenic DietChapter 2 - Main Benefits Of A Ketogenic Diet Chapter 3 - Some Basic Principles Of Vegan Ketogenic Diet Chapter 4 - How To Lose Weight Faster Than Ever Before? Chapter 5 - Nutrient Rich Vegan Foods Chapter 6 - Balance Of Nutrients In A Ketogenic Diet Chapter 7 - Recipes Order your copy and start your journey today!
