The Yummy Mummy Kitchen电子书

Dedication

Acknowledgments

Contents

Introduction

Chapter One - Appetizers, Hors d’Oeuvres, and Snacks

Friendship Nibbles

Mini Apple Cheddar Grilled Cheese Sandwiches

Cheddar Herb Shortbread Crackers

Cheesy Broccoli Brown Rice Poppers

Yummy Mummy Life Tip

Sparkling Cranberry and Brie Bites

Yummy Mummy Life Tip

Sugared Blueberry Goat Cheese Crostini

Original Yummy Mummy Tip

Effortless Edamame-Basil Hummus Dip

Eggplant “Fries”

Baked Spinach and Artichoke Dip

Grape and Rosemary Flatbread

Heirloom Tomato and Asiago Tartlets

Peach and Gorgonzola Phyllo Purses

Pear, Humboldt Fog Cheese, and Honey Crisps

Quick Grilled Shrimp in Avocado Boats

Raspberry Endives with Candied Pecans

Balsamic Strawberry Bruschetta

Chapter Two - Soups

A Bowl of Comfort

Lentil Soup

Easy Peasy Fresh Pea Soup

Salmon Chowder

Yummy Mummy Life Tip

Tuscan Roasted Tomato, White Bean, and Kale Soup

Veggie Tortilla Soup with Quinoa

Veggie-Loaded Chili

Chapter Three - Salads and Vegetables

Salad Girls

The Refrigerator Salad Bar

The Refrigerator Salad Bar for Toddlers

Apple, Pomegranate, and Avocado Salad in Apple Bowls

Yummy Mummy Life Tip

Broccoli Antioxidant Salad

Original Yummy Mummy Tip

Roasted Brussels Sprouts and Butternut Squash with Cranberries and Pine Nuts

Burrata, Tomato, Candied Pecan, and Mixed Greens Salad

Veggie Cobb Salad

Roasted Green Beans and Cherry Tomatoes

Colorful Kale and Roasted Beet Salad

Quinoa Salad with Cherries

Grilled Shrimp and Corn Salad

Tomato, Basil, Avocado, and Feta Stacks

Cheesy Stuffed Zucchini

Lemony Asparagus

Chapter Four - Meatless Main Dishes

The Family That Eats Together . . .

Mom’s Best Quiche

Black Bean Burgers with Mango-Avocado Salsa

Cauliflower Mac and Cheese

Fiesta Burritos

Favorite Guacamole

Spaghetti with Roasted Butternut Squash, Peas, and Sage Pesto

Sage Pesto

Dad’s Garlic Ricotta Calzone

Summer Squash Rainbow Pizza

Honey-Curry Glazed Vegetables and Garbanzos

Grilled Eggplant Stuffed with Spinach and Cheese

Farmers’ Market Pasta

Southwestern Quinoa Stuffed Peppers

Yummy Mummy Life Tip

Baked Spaghetti Squash and “Meatballs”

Slow Cooker Veggie-Loaded Marinara

Easy Greens and Goat Cheese Lasagna

Lentil Stuffed Portobello Mushrooms

Mandarin Tofu Stir Fry

Original Yummy Mummy Tip

Baked Tortellini with Asparagus and Sun-Dried Tomatoes

Rice Noodles Primavera with Tofu and Peanut Sauce

Green Enchiladas

Greek Salad Wrap

Chapter Five - From the Sea

Fish: A Mostly Meatless Family’s Best Friend

Potato-Scaled Halibut

Macadamia-Crusted Mahi Mahi with Mango Couscous

15-Minute Mascarpone Fettuccine with Broiled Salmon

Yummy Mummy Life Tip

Halibut with Blood Orange Salsa

Mediterranean Orzo with Seared Scallops

Pineapple Mojito Tilapia

Crispy Baked “Fish and Chips”

Grilled Tilapia Gyros

Baked Salmon with Lemon-Artichoke Pesto

Lobster Tacos with Kumquats and Avocado-Cilantro Sauce

Yummy Mummy Life Tip

Make-Ahead Tilapia and Asparagus Baked in Parchment

Chapter Six - Desserts

Just One Square

Apricot Almond Crumble Bars

Mini Ice Cream Pies

Broiled Peach and Biscotti Parfaits

Yummy Mummy Life Tip

Lavender Cupcakes

Yummy Mummy Life Tip

Pomegranate Chocolate Chunk Sherbet

Salted Brown Butter Cookies

Yummy Mummy Life Tip

Chocolate Hazelnut Shortbread

Fudgy Pinwheel Cookies

Yummy Mummy Life Tip

Healthy Raspberry-Apple Crisp with Coconut-Oat Topping

Strawberry Lemonade Tiramisu

Grandma’s Lemon Angel Pie

Berry Shortcake

Caramelized Banana Split Crepes

Frozen Scottish Raspberry Soufflé

Pumpkin and Chocolate Mousse Trifle

Chapter Seven - Breakfast and Brunch

Good Morning, Sunshine!

Apple Oat Muffins

Yummy Mummy Life Tip

Apple-Cinnamon Puff Pancake

Blueberry Oat Scones

Yummy Mummy Life Tip

California Egg Sandwiches

Low-Fat Pear and Cinnamon Chip Coffee Cake

Tropical Granola

Eggs Baked in Phyllo Cups

Whole Wheat Banana Walnut Bread

Overnight Berry French Toast

Peanut Butter and Jelly Granola Bars

Cherry Almond Muffins

Potato and Artichoke Frittata

Swiss Chard Strata

Strawberry Rhubarb Baked Oatmeal

Kefir Berry Power Smoothie

Chocolate Almond Smoothie

Chapter Eight - For the Meat Lovers

A Time for Meat

Basil and Goat Cheese Stuffed Chicken Breasts with Peaches

Creamy Gnocchi with Chicken and Broccoli

Mom’s Favorite Chicken Stroganoff

Herbs of Provence Pork Tenderloin with Strawberry Sauce

Lean and Juicy Turkey Burgers

Yummy Mummy Life Tip

Chicken Curry McCutcheon

Original Yummy Mummy Tip

No-Stress Homemade Weekly Menus

Spring

Summer

Fall

Winter

Party Menus

Eat Your Veggies First

Pantry List

Index

Copyright

About the Publisher