The Healthy Power Pressure Cooker XL Cookbook电子书

INTRODUCTION

Power Pressure Cooker XL Built In Safety

Tips For Using The Power Pressure Cooker XL

BREAKFAST AND BRUNCH

Easy Breakfast Polenta (Clean eating, Gluten free, Dairy free, Vegan)

Breakfast Hash (Clean eating, Gluten free, Dairy free)

Crunchy Steel Cut Oats (Clean eating, Dairy free, Vegan)

Breakfast Brown Rice Risotto (Clean eating, Gluten free, Dairy free, Vegan)

Breakfast Burrito (Clean eating, Low carb)

Berries And Almond Steel Cut Oats (Clean eating, Dairy free, Vegan)

Quick And Easy Breakfast Quinoa (Clean eating, Gluten free, Dairy free, Vegan)

Breakfast Potato And Mixed Herbs (Clean eating, Gluten free, Dairy free, Vegan)

Oatmeal With Carrot (Clean eating, Dairy free, Vegan)

SOUPS, STEWS, AND CHILIES

Chicken Enchilada Soup (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Easy Minestrone Soup (Clean eating, Dairy free, Vegan)

Smoked Sausage And Chicken Stew (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Chicken And White Bean Chili (Clean eating, Gluten free, Low carb)

Creamy Cauliflower And Fennel Soup (Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegan)

Easy Onion Soup (Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegan)

Chicken Green Chili (Clean eating, Gluten free, Low carb, Dairy free)

Buffalo Chicken Soup (Gluten free, Low carb)

Butternut Squash And Ginger Soup (Clean eating, Gluten free, Paleo, Dairy free, Vegan)

Simple Tomato Soup (Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegan)

Quick And Easy Lentil Soup (Clean eating, Gluten free, Dairy free, Vegan)

Potato, Pea, Leek Soup (Clean eating, Gluten free, Dairy free, Vegan)

Creamy Corn Chowder (Clean eating, Gluten free, Dairy free, Vegan)

POULTRY MAIN DISHES

Soft And Juicy Chicken (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Barbecue Chicken Wings (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Power Cooker Chicken And Black Bean Stew (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Chicken And Rice (Clean eating, Gluten free, Dairy free)

Apple Cranberry Chicken With Cabbage (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Honey And Orange Glazed Turkey Wings (Clean eating, Gluten free, Low carb, Dairy free)

Lemon And Olive Chicken (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Shredded Chicken Breast (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Turkey And Gravy (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Chicken, Black Beans And Rice (Clean eating, Gluten free)

Tex Mex Turkey Chili (Clean Eating, Gluten free, Dairy free)

BEEF AND LAMB MAIN DISHES

Beef Bourguignon (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Maple Glazed Smoked Brisket (Clean eating, Gluten free, Dairy free)

Beef Short Ribs (Clean eating, Gluten free, Dairy free, Low carb)

Pot Roast And Tangy Gravy (Clean eating, Gluten free, Dairy free, Low carb)

Beef Roast And Mushrooms (Clean eating, Gluten-free, Paleo, Low-carb)

Meatballs And Sauce (Clean eating, Gluten free, Paleo, Low carb)

Classic Beef Stew (Clean eating, Gluten free, Low carb, Dairy free)

Tex Mex Beef Stew (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

BBQ Baby Back Ribs (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Yummy Pot Roast (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Moroccan Lamb Stew (Clean eating, Gluten-free, Low-carb, Dairy free)

Braised Lamb Shanks (Clean eating, Gluten free, Paleo-friendly, Low carb, Dairy free)

Moroccan African Lamb Shanks (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Indian Lamb Curry (Clean eating, Gluten free, Paleo, Low carb)

PORK MAIN DISHES

Pork Roast With Cauliflower Sauce (Clean eating, Gluten free, Paleo, Low carb)

Sweet And Tangy Pulled Pork (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Power Cooker Carnitas (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Pork Chops With Sauerkraut (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Pork Roast, Cauliflower And Mashed Potato (Clean eating, Gluten-free, Low-carb)

Wine Braised Pork Loin (Clean eating, Gluten-free)

Pork Roast With Mushroom And Cauliflower (Clean eating, Gluten free, Paleo, Low carb)

Pork Risotto With Fennel (Clean eating, Gluten free, Low carb)

Tender Pork Chops (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

No-fuss Braised Pork (Clean eating, Gluten free, Low carb, Dairy free)

Pork Loin And Vegetables (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Barbecue Pork Spare Ribs (Clean eating, Gluten free, Paleo, Low carb)

SEAFOOD AND FISH MAIN DISHES

Spicy Coconut Fish Stew (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Quick And Easy New England Clam Chowder (Clean eating)

Shrimp Paella (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Halibut With Vegetable Soup (Clean eating, Gluten free)

Yummy Fish Chowder (Clean eating, Gluten free)

Cod With Peas (Clean eating, Gluten free, Low carb, Dairy free)

Steamed Fish With Fresh Herb Sauce (Clean eating, Gluten free, Paleo, Low carb, Dairy free)

Easy Steamed Fish (Paleo, Gluten free)

RICE AND PASTA RECIPES

Sausage Risotto (Clean eating, Gluten free)

Rice Pilaf With Veggies (Clean eating, Gluten free, Dairy free, Vegan)

Zesty Penne With Sausage (Clean eating, Gluten free)

Creamy White Wine Risotto (Clean eating, Gluten free)

Mushroom And Asparagus Risotto (Clean eating, Gluten free, Paleo, Dairy free, Vegan)

Turkey Rice Pilaf (Clean eating, Gluten free)

Lentil Vegetable Risotto (Clean eating, Gluten free, Dairy free, Vegan)

Spaghetti Bolognaise (Clean eating, Gluten free)

Mexican Rice (Clean eating, Gluten free, Dairy free, Vegan)

VEGETABLE MAIN DISHES

Spaghetti Squash And Pesto (Clean eating, Gluten-free, Vegetarian)

German Potato Salad (Clean eating, Gluten free, Dairy free, Vegan)

Zucchini And Cherry Tomato (Gluten free, Paleo, Low carb, Dairy free, Vegan)

Spicy Vegetable Curry (Clean eating, Gluten free, Low carb, Dairy free, Vegan)

Red Cabbage Salad (Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegan)

Summer Mixed Vegetables (Clean eating, Gluten free, Dairy free, Vegetarian)

Cauliflower With Coconut Sauce (Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegan)

Cabbage Risotto (Gluten Free, Paleo, Vegan)

Butternut Squash Risotto (Clean eating, Gluten free)

Chickpea Soup (Clean eating, Gluten free, Dairy free, Vegan)

Green Beans With Potato And Mushroom (Clean eating, Gluten free, Dairy free, Vegan)

Mixed Vegetable Soup (Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegan)

SIDE DISHES

Mashed Acorn Squash (Clean eating, Gluten free, Paleo, Low carb, Vegetarian)

Easy Potato Salad (Clean eating, Gluten free, Vegetarian)

Steamed Julienned Carrot (Clean eating, Gluten free, Low carb, Dairy free, Vegan)

Brussels Sprouts With Walnuts (Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegan)

Orange And Cauliflower Salad (Clean eating, Gluten free, Paleo, Dairy free, Vegan)

Super Easy Refried Beans (Clean eating, Gluten free, Dairy free, Vegan)

Broccoli, Raisins And Cherries (Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegan)

Quinoa Salad (Clean eating, Gluten free, Dairy free, Vegan)

Carrots And Chicory Salad (Clean eating, Gluten free, Paleo, Low carb, Dairy free, Vegan)

DESSERTS

Applesauce (Clean eating, Gluten free, Dairy free, Vegan)

Rice Pudding (Clean eating, Gluten free)

Pear In Honey Cranberry Sauce (Clean eating, Gluten free, Vegetarian)

Dried Fruits In Red Wine Sauce (Clean eating, Gluten free, Dairy free, Vegan)

Candied Lemon Peels (Clean eating, Gluten free, Dairy free, Vegan)

Power Cooker Baked Apples (Clean eating, Gluten free, Dairy free, Vegan)

Tapioca Pudding (Clean eating, Gluten free, Dairy free, Vegan)

Spicy Apple Crunch (Clean eating)