Ketogenic Vegetarian Diet Cookbook电子书

Introduction

Keto Vegetarian Diet Kick Start Guide

Meal Guide

Fat Sources

Dairy Alternatives

Protein Sources

Ketogenic Vegetarian Recipes

Breakfast Recipes

Cinnamon Roll Muffins

Hemp Hearts Keto Porridge

Delicious Coconut Porridge

Keto Thyme Cheese Waffles

Toast Cinnamon Crunch Cereal

Delicious Keto Porridge

Peanut Chocolate Fat Bombs

Grilled Cheese with Zucchini

Cheesy Cauliflower Bread

Sumptuous Grilled Cheese Sandwich

Delicious Brownie Muffins

Cheesy Lemon Sauced & Grilled Avocado

Candida & Savory Crepes

Lunch Recipes

Avocado Sauce with Zucchini Noodles

Delicious Stuffed Eggplant

Delicious Ketogenic Zoodles

Delicious Italian Mushroom Risotto

Baked Mushrooms (Italian)

Buffalo Rutabaga Wedges

Greek Collard Wraps

Dinner Recipes

Cheesy Garlic Fried Eggplant

Falafel with Tahini Sauce

Vegetarian Hard Cheese with Roasted Cauliflower

Spaghetti Squash with Mushroom Sauce

Vegetarian Keto Mac & Cheese

Keto Mediterranean Zucchini Pasta

"Egg" Roll in a Bowl

Lime Braised Fennel

Almond Mushrooms Zoodle Bowl

Avocado Pesto with Zucchini Noodles

Beverages

Chocolate Cinnamon Smoothie

Delicious Keto Frappuccino

Green Coffee Shake

Vegetarian Keto Chocolate Milk

Spanish Horchata

Puerto Rican Eggnog (Coquito)

Raspberry Lemonade

Frozen Berry Shake

Thai Iced Tea

Lime Batida Cocktail

Mint & Chocolate Smoothie

Creamy Cinnamon Smoothie

Blackberry & Raspberry Mojitos

Nut Milk

Spicy Margarita

Keto Pink Drink

Creamy Iced Coffee Blend

Nutritious Cocktail

Chocolate Cinnamon Keto Smoothie

Desserts

Delicious No-Sugar Carrot Cake Bites

Yummy Chocolate Cheesecake

Avocado Chocolate Ice Cream

Toasted Candied Coconut Cashews (No-Sugar)

Peppermint Chia Pudding with Chocolate

Avocado Chocolate Mousse

Pizza

Portabella Pizza

Basil Bell Pepper Pizza

Delicious Keto Pizza with Coconut Cream Topping

Broccoli Crust Pizza

Salads

Fried Veggie Cheese with Charred Vegetable Salad

Bok Choy Salad with Crispy Tofu

Cucumber Noodle Salad with Avocado Cucumber Vinaigrette

Delicious Asian Broccoli Salad

Greek Eggplant Salad

Caprese Skewers

Olives Kale Salad

Roasted Cauli-Salad (Mediterranean Keto)

Traditional Tricolor Salad

Feta Oil Grilled Vegetable Salad

Scrumptious Russian Slaw

Cucumber Dill Creamy Salad

Snacks, Sides & Appetizers

Yummy Peanut Butter Truffles

Delicious Tomato Pesto Mug Cake

Vegetarian Cheese Broccoli Fritters

Fried Green Beans

Keto Vegetarian Marinara Sauce

Delicious Brussels Sprouts

Pickled Avocado

Probiotic Keto (No-Dairy) Cheese

Creamy Avocado Dip

Keto Vegetarian Cheese Sauce

Creamy Keto Vegetarian Mash

Turnip Fries (Ketogenic Veggie Taco)

Almonds Lime with Green Beans

Brussels Sprouts with Garlic-Mustard

Portobello Mushrooms Stuffed with Vegetarian Cheese

Multi-colored Veggie Noodles

Zesty Zucchini Chips

Rosemary & Garlic Eggplant Chips

Mushroom Chips

Delicious Pecan Fat Bombs

Delicious Cauliflower Tortillas

Rainbow Asian Slaw

Delicious Herb Roasted Olives

Baked Zucchini Rounds with Cheese

Soups

Red Coconut Curry

Roasted Veggie topping with Green Vegetable Soup

Butternut Squash Bisque

Creamy Red Gazpacho

Rosemary Cheese Yellow Squash Soup