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Special Diet Cooking电子书

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1人正在读 | 0人评论 9.8

作       者:Nancy Ross

出  版  社:PublishDrive

出版时间:2018-01-02

字       数:13.0万

所属分类: 进口书 > 外文原版书 > 饮食/健康

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  • 读书简介
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  • 读书简介
  • 目录
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WANT TO LEARN 100 SPECIAL DIET COOKING RECIPES WITH STEP BY STEP INSTRUCTIONS?? DISCOVER DELICIOUS KETOGENIC DIET RECIPES, MEDITERRANEAN DIET RECIPES, AND ALKALINE DIET RECIPES ALL IN ONE BOOK! Here Is A Preview Of Some Of The Ketogenic Recipes You'll Learn... Breakfast Bars Breakfast Pizza Blueberry Scones Orange Chicken Supreme Spinach and Bacon Casserole Eggplant Parmesan Thai Salad Chicken Fajitas Sausages and Parsnip Mash Mexican Chicken Easy Lamb Chops Much, Much, More! Here Is A Preview Of Some Of The Mediterranean Diet Recipes You'll Learn... Fig Crepes Egg Gratin Tomato Salad Grilled Chicken Salad Polenta Vegetable Salad Pear Arugula Salad Watermelon Feta Salad Orzo Soup Mediterranean Lasagna Seafood Pasta White Wine Mussels Much, Much, More! Here Is A Preview Of Some Of The Alkaline Diet Recipes You'll Learn... Apple Pancakes Tofu Scramble Mango Granola Kale and Quinoa Salad Zucchini and Sweet Potato Fritters Avocado Wrap Bell peppers with Eggs Roasted Vegetable Pasta Marinated Eggplant Salmon with Spinach and Mushrooms Stuffed Bell Peppers Much, Much, More!
目录展开

SPECIAL DIET COOKING

Introduction

Chapter 1: What is the Ketogenic Diet?

Advantages of the Ketogenic Diet

Starting the Ketogenic Diet

Chapter 2: Understanding How to Eat on the Ketogenic Diet

Foods to Eat on the Ketogenic Diet

Foods to Avoid

Chapter 3: Health Benefits of the Ketogenic Diet

Ketogenic Diet and Weight Loss

Ketogenic Diet and Cancer

Ketogenic Diet and Diabetes

Ketogenic Diet and Heart Disease

Ketogenic Diet and Epilepsy

Chapter 4: Easy Tips to Stick with the Ketogenic Diet

Chapter 5: Tasty Recipes to Make the Ketogenic Diet Easier

Breakfasts

Lunches

Dinners

Desserts

Conclusion

Introduction

Chapter 1: What is the Mediterranean Diet?

The benefits of the Mediterranean Diet

The main component of the Mediterranean Diet

Chapter 2: Eating Right on the Mediterranean Diet

Chapter 3: How the Mediterranean Diet is More About a Lifestyle Change Than a Diet

Chapter 4: Breakfasts for the Mediterranean Diet

Chapter 5: Mediterranean Diet Salads

Chapter 6: Soups for the Day

Chapter 7: Pasta Meals to Enjoy

Chapter 8: Main Dishes

Chapter 9: Desserts

Conclusion

Introduction

Chapter 1: What is the Alkaline Diet

Chapter 2: Health Problems That Come with Acidity

Chapter 3: Eating on the Alkaline Diet

Alkaline foods

Acidic Foods

Chapter 4: Breakfast Meals for Reducing Acidity

Chapter 5: Great Lunch Ideas

Chapter 6: Dinners for the Family

Chapter 7: Great Options for Snacking

Conclusion

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