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INTRODUCTION
POST-WORKOUT SNACKS
Omelet in a Mug
Baked Sweet Potato Chips
Coconut Whipped Cream with Berries
Margarita Melon
Spiced Walnuts
Chia Seed Pudding Yogurt
Veggies and White Bean Dip
Cajun Kale Chips
Green Pepper Boats
Protein Pancake
Frozen Yogurt Blueberries
Instant Aloo Cutlet
Kettle Corn
Hot Boneless Wings with Barbecue Pop chips
Cottage cheese popcorn and snacks recipe
MID-MORNING SNACKS
Eggplant Dip
Sun-dried Tomato and Feta Dip
Mahi Mahi Lime
Roasted Red Pepper, Onion, and Cheese Quesadillas
Loaded baked sweet potato
Microwave Eggs with Spinach and Feta
Addictive Artichoke Squares
Chopped Celery with Balsamic Tuna
Chicken Potli
Chicken Shami Kebab
Pilgrim Pudding
Corn Pudding
Gazpacho
Potato Pancakes
Dilly Dip and Fresh Vegetables
MID-DAY SNACKS
Fruit Dip
Pretzels
Pizzas
Guacamole Dip
Hummus
Spinach Surprise Dip
Rice Pudding
Pumpkin Dip
Cookie Dough Yogurt
Chocolate Spread
Yogurt Dip
Cheesecake Dip without sugar
Cocoa Cranberry Granola Bars
Protein Bars
Mini Muffin Brownie Bites
EVENING SNACKS
Pretzel Wands
Delly Bars
Pretzel Square Bites
Apple Sandwiches
Banana Sushi
Rice Cakes with Fresh Fruit
Banana Chocolate Chip Ice Cream Snacks
Healthy Start Blueberry Muffins
Whole Grain Lemon Poppy Seed Muffins
Corn Tortillas
Zucchini Bread
Tabbouli
Homemade Granola
Peartops Pops
One Bowl Bread
Muffins
MIDNIGHT SNACKS
Crunchy Critter Cookies
Peach Crisp
Chocolate and Sun butter Popcorn
Flour Tortillas
Macaroni Salad
Fruit and Cheese Flag
Fruit Yogurt Ice Pops
Mummy Toast
Cheese Broomsticks and Pretzel
Strawberry Cream Cheese Heart
Toasted Shamrock
Yogurt Parfaits
Apple Sauce
Chocolate-Banana Smoothies
Roasted Carrot, Mustard Dip & Chunky Egg
CONCLUSION
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