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Prologue
Discipline’s Place in the Grand Scheme of Success
Preface
Four Truths of Success
Introduction
Chapter 1 What it Means to Be Human
Forces
Simile of the Raft
Imaginary Forces
Right and Wrong
Takeaway
Chapter 2 Dominant Personality
Actions and Reactions
Chapter 3 Purpose
Dual Purpose Life
Greatness is Your Purpose
Is Greatness Not for Everyone?
Chapter 4 An Introduction to Discipline
Filial Discipline
Societal Discipline
Personal Discipline
Carrot and Stick
The Arc of Discipline
The Importance of Discipline
The Insidious Nature of Indiscipline
Why Does the Body Not Want to Act?
Chapter 5 Overcoming Resistance to Action
Chapter 6 Face to Face With Discipline
Thoughts
Actions
Discipline Flows from Focus
Chapter 7 How to Invoke Discipline
Focus
Energy Economics
Behavioral Change
Chapter 8 Theory vs. Practice
Exercises
Fasting
Muscle Building
Conclusion
Epilogue
About the Author
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