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Vegan Soups and Stews Recipes
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Vegan Soups and Stews Recipes
Crock Pot Dump Recipes
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Crock Pot Dump Recipes
The Dash Diet Cookbook And Beginner's Guide
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The Dash Diet Cookbook And Beginner's Guide
Ketogenic Vegetarian Cookbook: Ketogenic Vegetarian Diet For Weight Loss And Hea
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Ketogenic Vegetarian Cookbook: Ketogenic Vegetarian Diet For Weight Loss And Healthy Lifestyle
The #1 Healthy Keto Diet Slow Cooker Cookbook + 30 Day Ketogenic Meal Plan
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The #1 Healthy Keto Diet Slow Cooker Cookbook + 30 Day Ketogenic Meal Plan
Healthy Snacks Coookbook: 75 Low Carb Delicious and Tasty Snacks for Healthy Fam
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Healthy Snacks Coookbook: 75 Low Carb Delicious and Tasty Snacks for Healthy Families
Gastric Sleeve Recipes: Making Bariatric Surgery Recovery Palatable
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Gastric Sleeve Recipes: Making Bariatric Surgery Recovery Palatable
27 Healthy Muffin Recipes: Homemade Recipes With Nutritional Information
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27 Healthy Muffin Recipes: Homemade Recipes With Nutritional Information
Science in the Kitchen
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Science in the Kitchen
25 Superfoods that Naturally Lower Blood Pressure
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High blood pressure is often referred to as 'the silent killer'. High blood pressure or hypertension affects millions of people all around the world. It can be as a result of lifestyle, genetic or happen for no apparent reason at all. The medical profession has to deal with high blood pressure issues on a daily basis doing their best to stope people from having a heart attack or stroke. Drugs are often prescribed to combat hypertension and keep it under control. Some of these drugs have unpleasant side effects and can make a person feel unwell. Author Russ Brandon suffered with pre-hypertension with a BP reading over 145/90. He was given a couple of months to try and bring his blood pressure down and chose to do everything he could to ensure that blood pressure drugs would not become part of his daily routine. Exercise and a sensible diet were the start but then he decided to research food types that had lowering blood pressure level benefits for people who suffered from hypertension. His levels are now normal even though he suffers from a bit of 'white coat syndrome' - a nervous and anxious reaction to seeing a medical professional. '25 Superfoods That Naturally Lower High Blood Pressure' is the result of his research. Each food type has blood pressure lowering constituents and the research to back it up. A sensible diet, not smoking, low alcohol consumption all help with lowering blood pressure to health and normal levels ,but, so does having the right sort of diet. Discover the superfoods that could stop you having to take blood pressure drugs or prevent you from ever being prescribed them in this short book packed with useful evidence and facts. If in doubt about any of the 'superfoods' and what effect they may have on your body you should always consult a medical professional.
Reiki For A Healthier Lifestyle
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Lynne Mackenzie is a qualified Usui and Tibetan Reiki Master and an Angelic Reiki Master. 'Reiki For A Healthier Lifestyle' is a new book that not only explains to the reader what Reiki is and how it is of benefit to people from all walks of life BUT how it can help alleviate all sorts of health issues. Lynne challenges the reader to forget all preconceptions of Reiki and alternative therapies and explains in details how Reiki works on the human body. Reiki is one of the most exciting healing energies of modern time even though it has been practised for a long while. Human energy is called 'Ki' and any blockages of this universal life force withing the body and mind can adversly affect a persons wellbeing.A good comparison is a light-bulb that flickers or breaks if the supply of electricity is interfered with, so it is the same with the energy within the body. Lynne explains how Reiki can help simple complaints like headaches, general pain and discomfort through to managing anger, emotions, stress and anxiety. A body with negative energy responds well to Reiki treatment and this therapy can help with conditions such as depression, MS and is a most beneficial addition to medical treatment for conditions such as cancer.Curing and healing are two completely different things and for a body to be cured of many conditions the healing process must be restored and Reiki aims to help this process. Lynne answers Reiki safety questions, can anyone recieve Reiki treatment , explains the bodies Chakras that control our life force and shares case studies from her clients to explain the benefits of Reiki for good health.She answers the critics who claim Reiki is just a placebo and explains the bodies response to everyday ilnesses and complaints from I.B.S through to migraines, allergies and many more common complaints. 'Reiki For A Healthier Lifestyle' is a complimentary, spiritual book that explains how this accepted form of therapy works in conjunction with any exsisting medical advice a patient may be following from a medical practitoner. Reiki therapy can help with so many conditions and complaints that a person can suffer with and this book - her first on the subject - aims to explain why Reiki is a safe, practical and effective treatment for better and continued good health.
El libro del ayuno - La guía completa para conocer el milagro del ayuno
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El ayuno no se trata de tener hambre, y ciertamente no se trata de morir de hambre. El ayuno se trata de cambiar su vida para que pueda hacer más con menos tiempo. El ayuno consiste en sobrecargar los sistemas de regeneración de tu cuerpo y lucir más joven. Se trata de alterar su mente y trazar un curso hacia adelante que resulte en la capacidad de convertirlo en una nueva disciplina y claridad.Puede considerar ayunar con el propósito de perder peso, pero obtendrá mucho más. Si tiene sobrepeso, entonces su cuerpo le está diciendo algo. Le está diciendo que su cuerpo está en peligro. Está sobrecargado de trabajo y no está quemando tantas calorias como debería. Debe prestar atención a esa advertencia. Debe revertir el da?o que se está infligiendo en el cuerpo debido a las malas decisiones nutricionales.Este libro le muestra los beneficios que puede esperar y traza una guia del día a día, de qué hacer y qué esperar cuando hace un ayuno completo y simplemente sale adelante con agua. Lo que es más importante que los días de ayuno, y cuántos días lo puede hacer, es la preparación previa para el ayuno y la devolución del ayuno a los alimentos.Este libro lo guía meticulosamente de un paso al siguiente en la preparación de días antes de ayunar para que obtenga el mayor beneficio de él, y le muestra cómo romper el ayuno para que no estrese su sistema digestivo después de días de ayuno.?
Healthy Crock Pot Recipes Cookbook
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Healthy Crock Pot Recipes Cookbook
The All-American Slow Cooker Cookbook: 100 Easy ＆ Delicious All-American Crock P
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The All-American Slow Cooker Cookbook: 100 Easy ＆ Delicious All-American Crock Pot Recipes
Gastric Sleeve Cookbook ＆ Bariatric Surgery Recovery Guide
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Gastric Sleeve Cookbook ＆ Bariatric Surgery Recovery Guide
Ketogenic Fat Bombs: 100+ Sweet ＆ Savory Keto Fat Bomb Recipes That Will Leave Y
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Ketogenic Fat Bombs: 100+ Sweet ＆ Savory Keto Fat Bomb Recipes That Will Leave You Wanting More!
IIFYM Flexible Dieting
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IIFYM Flexible Dieting
Eco-Atkins Diet Beginner's Guide and Cookbook
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Eco-Atkins Diet Beginner's Guide and Cookbook
Power Pressure Cooker XL: The Top 50 Best Dinner Recipes From All Over The World
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Power Pressure Cooker XL: The Top 50 Best Dinner Recipes From All Over The World
Easy Mediterranean Diet Cookbook
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Easy Mediterranean Diet Cookbook
DASH Diet for Beginners
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DASH Diet for Beginners
