Over 30 Tasty and Simple Juicing Recipes for Weight Loss Learn How Juicing Fruits and Vegetables Is the Best Kept Secret to Losing Weight! “The Best Juicing Recipes for Weight Loss” is a collection of fresh juice recipes for anyone wanting to lose weight safely and effectively. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, vibrant and healthy. “The Best Juicing Recipes for Weight Loss” contains: -How to prepare the vegetables and fruits -What food is ideal to make the best beverage -How to cut bitterness with small changes -An understanding of why juicing for weight loss is so effective -How to get the most from every glass for losing weight -When you should juice for optimal results -Over 30 different juicer recipes for fruit and vegetable blends -Tips to alter flavors to your taste -Advice on how to save money when juicing -Recipes that will suit all dietary lifestyles: vegans, vegetarians, and meat-eaters -And, much more! Included in this book is a glossary of ingredients that explains the benefits and how to utilize each recipe best. This glossary of ingredients gives a better understanding of why each fruit or vegetable is ideal for losing weight and maintaining a healthy lifestyle. “Green Smoothies for Weight Loss” is an excellent companion guide to Dale L. Roberts’ “The Best Juicing Recipes for Weight Loss.” Both work well together and will bring out the best in any weight loss program. Get Your Copy Today!

The Instant Pot is a new cooking appliance that is taking the market… and the internet… by storm. This unique little device that is able to handle seven different primary kitchen functions, all wrapped into one. It sounds too good to be true, and definitely overwhelming.

Making Vegan Healthy, Simple and Cheap - Save Money, Eat Smart, Live Well Vegan on a Budget is a simple guide to saving money while on a vegan diet. Vegan on a Budget gives you: ·Tips to Stretching Your Dollar·Full List of Health Benefits·Where to Find Premium Food Deals·How to Get a Well-Rounded Vegan Diet·The Fifty-Two Dollar Challenge - One-Week of Groceries!?·Sample Grocery List·7-Day Sample Meal Plan (with a complete price spend down sheet)·Numerous Vegan Recipes?·So much more Scroll to the top of the page and click the buy button to start saving money on a healthy vegan diet TODAY!

Feel?the Difference of a Plant-Based Vegan Diet! Whether you want to improve health, lose weight, show compassion for animals, or help the environment, The Vegan Bundle?shows you the way. This 3-part series of vegan books will guide?you every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners,?you will find practical advice for: ·Evidence of why going vegan is the best?option·How to stay fully nourished and healthy·Common nutrition myths and explains the best sources of nutrients·How to choose healthy options while staying animal-friendly·How to adapt gradually to a vegan lifestyle·Practical strategies for eating out, traveling, and attending social occasions·How to become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed·Over 50 delicious yet practical recipes sure to suit the most discriminating taste·A 5-Day & 7-Day Sample Meal Plan·And so much more Scroll to the top of the page and click the buy button to start your healthy vegan lifestyle TODAY!

In this breakfast cookbook, you’ll find only the very best and most delicious breakfast recipes the world over. Get ready to discover some stunning breakfast dishes. These breakfast recipes are mouth wateringly delicious. You will revisit these wonderful recipes time and again. All these recipes are tried, tested and perfectly adapted for home cooking. Eating a nutritious and tasty breakfast every day will surely put a spring in your step! This book was written especially for those who would like to enjoy their mornings with a different breakfast meal every day. It was also written for those who would like to start living a healthy lifestyle and not skip the most important meal of the day anymore. In this book you will learn the importance of eating a healthy breakfast and how to make healthy breakfast choices. You will also get plenty of breakfast ideas to last you for weeks! There are breakfast ideas for those who are following the gluten-free diet, energizing recipes for those who live an active lifestyle, tasty options for vegetarians, unusual yet popular breakfast ideas, and recipes for breakfast smoothies and shakes for people who are on the go. All of these recipes are easy to follow and can be done in any amateur kitchen. You do not have to worry about what to put in your meal plan anymore because everything that you need is here! The best part about all of these recipes is that even kids will love them. All of the ingredients are natural and can easily be found in any grocery store, plus you will not have a problem finding substitutes depending on your diet or taste.

The Stories Gleaned from the author’s experiences over many years Yoga and Zen training as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the Yoga and Zen traditions. Stories such as these are used in many spiritual schools’ teaching – they’re the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralds enlightenment and insight.

A book about the urgent need to drink an adequate amount of water. Also, the crisis of water on the planet, and what we can do about it.

Los alimentos nutritivos y bajos en grasa que aparecen en la dieta mediterránea son ricos en antioxidantes y omega-3, saludables para el corazón y que combaten enfermedades. Las enfermedades que se han relacionado científicamente con la dieta de una persona (Cáncer, Diabetes, Obesidad, Enfermedad Cardíaca, etc.) están en su punto más alto. Millones de personas han encontrado una manera de reducir naturalmente los riesgos de estas enfermedades cambiándose a la Dieta Mediterránea. ?Quieres comer bien y estar lo más saludable de lo que alguna vez has estado?? Este libro contiene la historia y la ciencia detrás de la dieta mediterránea. ?Por qué funciona? ?Como funciona? ?Está todo aquí! También hay 50 recetas rápidas y simples de alto valor proteico y bajas en carbohidratos para ayudarlo a perder peso mientras come alimentos frescos y de gran sabor. Este es realmente un libro de cocina de la dieta mediterránea que no querrás dejar.Todo lo que tienes que hacer es seguir las recetas en este libro de la dieta mediterránea y estarás en camino para aumentar tu salud en general, aumentar tus niveles de energía, quemar grasa, reducir el estrés y ?demasiados beneficios para enumerarlos! **Aquí hay una vista previa de lo que aprenderás** ·?Qué es la dieta mediterránea?? ·La ciencia detrás de cómo funciona la dieta mediterránea ·Los MUCHOS beneficios de la dieta mediterránea ·Cómo perder peso con la dieta mediterránea ·Un plan semanal de dieta ·50 recetas rápidas y simples ?Descarga tu copia hoy y comienza a vivir una vida más saludable!

Mudras are symbolic hand gestures or positions used throughout the world in spiritual and daily practice. Studies show that they have the same effect on the brain as language: when you use a mudra, you are activating a specific thought or intent, and that thought carries energy, working like a radio signal to communicate with God, to All that IS, for fulfillment and manifestation. This book is a pocket guide to the mudras, illustrating over 35 mudras in a joyful and colorful way. Look at them when the mood strikes you, or use them every day. Above all: enjoy them!

Are you thinking of making the switch and going all out Vegan? Are you unsure of what it means to be Vegan? Having trouble figuring out what you can and can't eat when you're a Vegan?This book is the perfect introduction to being Vegan and is guaranteed to answer any beginner's questions about Vegan cooking and is a must have for anyone thinking of going Vegan.? Here Is A Preview Of What You'll Learn... The Fundamentals of Cooking Vegan Food the Correct WayAn Outline of Typical Ingredients Used in Vegan CookingHow To Stock Your Vegan PantryBasic Cooking Methods to Create an Assortment of Satisfying Vegan MealsHow to Create a Complete Vegan Meal That Contains the Proper Balance of Vitamins, Minerals, and NutrientsHow to Handle Special Nutritional Needs like Diabetes or High Cholesteroland 10 Recipes to Get You Started! Don't wait any longer! Scroll up and click the 'Buy Now' button to start living a healthier life the Vegan way!

Interested in learning more about flower essences, what they are and how to use them? This handy pocket guide lists 115 healing flowers, including the most commonly used remedies, and what you can do with them.Looking for a more in-depth guide to vibrational healing remedies? Check out "The Comprehensive Vibrational Healing Guide" . The comprehensive guide includes information on how to make your own crystal, flower and environmental essences; explains Rife machines, bioenergetic remedies, and homeopathy; covers energy healing methods, sound healing, color therapy and so much more.

El ayuno no se trata de tener hambre, y ciertamente no se trata de morir de hambre. El ayuno se trata de cambiar su vida para que pueda hacer más con menos tiempo. El ayuno consiste en sobrecargar los sistemas de regeneración de tu cuerpo y lucir más joven. Se trata de alterar su mente y trazar un curso hacia adelante que resulte en la capacidad de convertirlo en una nueva disciplina y claridad.Puede considerar ayunar con el propósito de perder peso, pero obtendrá mucho más. Si tiene sobrepeso, entonces su cuerpo le está diciendo algo. Le está diciendo que su cuerpo está en peligro. Está sobrecargado de trabajo y no está quemando tantas calorias como debería. Debe prestar atención a esa advertencia. Debe revertir el da?o que se está infligiendo en el cuerpo debido a las malas decisiones nutricionales.Este libro le muestra los beneficios que puede esperar y traza una guia del día a día, de qué hacer y qué esperar cuando hace un ayuno completo y simplemente sale adelante con agua. Lo que es más importante que los días de ayuno, y cuántos días lo puede hacer, es la preparación previa para el ayuno y la devolución del ayuno a los alimentos.Este libro lo guía meticulosamente de un paso al siguiente en la preparación de días antes de ayunar para que obtenga el mayor beneficio de él, y le muestra cómo romper el ayuno para que no estrese su sistema digestivo después de días de ayuno.?

If You Don’t Claim Extraordinary, Ordinary Claims You!?What does it mean to be an Extraordinary Man? What does it mean to live an extraordinary life, and why should you care to find out?? The simple answer is that becoming an Extraordinary Man is the only way to achieve true joy and happiness. That process of becoming involves living passionately, feeling excited about life and prioritizing a life of abundance, meaning and deep fulfillment.? But what is at stake if you do not pursue an extraordinary life? If you don’t claim Extraordinary, ordinary claims you!? An ordinary man lives a mediocre life defined by surviving instead of?thriving, where things maybe?just OK, but are hardly ever great. Ordinary is where work is an emotionally-draining necessity, where relationships are a challenge and where finances are never too far away from going flat.? At the heart of creating and living an extraordinary life is the process of becoming an Extraordinary Man. The good news is that it’s a lot easier than you might think! In order to have more, we must first become more and?The Extraordinary Man?lays out the principles and practices that can change your life - literally overnight.? Each new habit, each new strategy applied changes your life for the better. Adopting these time-tested and proven principles will create extraordinary results for you and, just as importantly, those around you like your family and loved ones.? All men know deep down that they have more to give, they know that deep down they are powerful. But on the surface, anything that blocks our masculine power prevents us from accessing our innate powers to create, to love, and to live life to the fullest.? It’s time to leave behind the ordinary and become your best self; to fully become?The Extraordinary Manthat has always lived inside of you!

As featured in The Guardian - Superb edition of this historic gem! Celebrate the centenary of women getting the Vote by cooking and eating some of the Suffragettes’ favourite meals. Dozens of vintage recipes contributed by some surprising supporters of the popular?cause, including famous writers, governors and even a judge. With none of the fads of modern-day cooking, these simple recipes range from hearty breakfasts to healthy soups, salads and meaty casseroles, alongside witty?contributions such as Pie for a Suffragist’s Doubting Husband and the Dumplings?That Never Fail. Choose between the many tasty desserts such as Suffrage Angel?Cake or Devil’s Food to enliven your party. Why not devise your own Suffragette Menu with recipes like Blanquette of Veal or?Sweet Potato Soufflé? And don’t forget your Creole Balls! You might follow that up?with Parliament Gingerbread or Strawberry Shortcake á la Mode. To top it off, why?not toast the Suffragettes’ success with a Peppermint Cup or an Albuminous?Beverage? Originally published in 1915 to help raise funds for the campaign for the vote for women. History and fun all in one book! This new edition includes vintage illustrations and short biographies of many of the contributors as well as a new endnote by award-winning writer Cheryl Robson, which places the book both in its historical and contemporary contexts. Authors Mrs L.O.Kleber (compiler) Born in Freeport, Pa on April 4th,1867, she moved to Pittsburgh where she lived for 40 years and was often referred to as Pittsburg's 'most interesting woman'. She devoted herself to public works and was years ahead of her time, organising food relief and garden projects in the city's slum districts. Initially opposed to women having the vote,she was converted to the suffrage cause by Mrs Henry Villard, the daughter of William Lloyd Garrison, a famous slavery abolitionist. She wrote to many famous men and women to collect the recipes for The Suffrage Cookbook which she published in 1915 to raise funds for the suffrage cause. Theodore Roosevelt was the only man who failed to send a recipe, claiming that he was too busy to do so. Following the success of the campaign for the vote in 1920, she became the director of the Allegheny County League of Women Voters. She died on April 4, 1939, aged 72 at her home at 1135 Murrayhill Avenue, Pittsburgh. Cheryl Robson (editor of new edition and author of afterword) Cheryl is the founder of Aurora Metro Books. She has won numerous awards for her plays, books and films. She decided to revise and re-publish Kleber's 1915 Suffrage Cookbook to coincide with a touring exhibition that she had produced about the suffragists' campaign for the vote in the UK. Titled 'How the Vote was Won', the exhibition toured to libraries, museums and theatres in southeast England in 2018, the centenary of some women gaining the right to vote in the UK. You can watch a video about the project here.?https://vimeo.com/276278481 Reviews “It’s a fabulous historical document of its time but also an interesting cook book to boot, interspersed as it is with line drawings and including letters to the editor – or Editress as she is described? in the contents section of the book.?Recipes aside this is a great gift idea. It’s both practical and fascinating on so many levels and I’ll be trying out more of the recipes over time. A unique way to celebrate the centenary of women getting the vote.” –?Frost Magazine “Great fun for cooks.”?***** – Robert Armin, Amazon “The recipes in the compilation run the gamut from simple soups to fish (Virginia fried oysters and ‘shrimp wriggle’ both make the cut), meat (the baked ham à la Miller is described as “a dish fit for the greatest epicure”), breads and puddings, the latter section incorporating a series of “admonitions” directed at “those who would excel in cake making”. As the writer Cheryl Robson observes in her endnote, “most of the contributors to this cookbook are long-forgotten but their legacy survives today in the spirit of social activism that inspires others to work for a better, fairer world”.? ?– Town and Country Magazine “Giving Jamie Oliver and Nigella Lawson a run for their money, the cookbook includes a wide range of soups, salads and casseroles. Drinks also feature, from the “Peppermint Cup” to a wide selection of “Albuminous Beverages” (“When a large amount of nutriment is required the albuminized drinks are valuable. The egg is a fluid food until its albumen is coagulated by heat.”)? Kleber, however, writes in her foreword to the book that “as it is a serious matter what is put into the human stomach, I feel it incumbent to say that my readers may safely eat everything set down in this book”. She does add that, while she has tested most of the recipes herself, “it being a human Cook Book there will likely be some errors, but as correcting errors is the chief duty and occupation of Suffrage?Women, I shall accept gratefully whatever criticisms these good women may h

Real Passion Revolution?is designed for men and women who are frustrated, disappointed and struggling in their romantic relationships.This book is also invaluable for single persons or new lovers who want to avoid the most common destructive mistakes nearly all couples make - ultimately leading to a failed or unhealthy relationship. This book offers hope and healing for all wounded lovers.Real Passion Revolution?offers the same tools that my lover, Joe, and I use every day to support a Loving, peaceful, safe, authentic, passionate relationship.When applied, these principles will have a significant impact to better your life for a healthier, happier you!Your mission today, should you choose to accept it is to: Transform your life by learning highly unique and effective tools to bring a deep sense of peace, happiness, and passion back into your romantic relationships. Identify and eliminate the hidden fears that govern and derail both your life and your romantic relationship. Heal your inner wounds that cause you and your partner so much conflict and suffering. Learn to be completely authentic and vulnerable in all of your relationships without the fear of judgments or rejection. Become aware of, and avoid, the common, destructive mistakes most couples make in their romantic relationships. Implement the revolutionary, supportive, and empowering Transformation Tips I teach to create the fun, passionate, happily-ever-after relationship you long for. I promise you this:?if you do the work I’m presenting here, your relationships will change radically. Even better than that, My Friend, you will be transformed dramatically - you will be happy, peaceful, and content. You will be healed and on your way to experiencing the relationship you have been longing for.

I'm a practicing cardiologist, and I'm passionate about prevention. As a society we have a serious job to do: defeating the obesity-diabetes-artery disease epidemic. I want to see the rates of obesity and diabetes down to the levels they were 50 years ago. To achieve this, we cannot simply rely on doctors and nurses, hospitals and universities. Me and you and all of us in the community need to fight against sugars and prolonged sitting, have a zero-tolerance policy for high blood pressure, high LDL, and smoking, and learn what gives this epidemic strength and what its weak points are. We must band together and fight the enemy in our schools, our workplaces, and our homes, day in and day out.

Scorned, Torn & Reborn is written for women who are undergoing a divorce that has been initiated by their husbands. The author’s purpose is to help women in this group work through the changes that are occurring in their lives with dignity and grace. The goal is to come out on the other side of the transition whole and ready to embrace life and happiness. The book begins with guidance and support for the raw emotions the reader may be experiencing after having learned that their marriage is ending. The author discusses grief, betrayal, the need for self-care, and ways to start rebuilding lost self-esteem. The book then follows chronologically as the divorce process continues, giving practical advice for legal representation, financial awareness, and dividing households. Scorned, Torn & Reborn offers tools for supporting the children through the changes,communicating with the ex, finding support from friends and family, and dealing with loneliness. The last section of the book focuses on moving forward, establishing co-parenting strategies, various aspects of dating, finding what the reader truly wants, and building a better life and a happier self.

Are you looking for more Grace in your life? Grace as a word is familiar, but do we really know what grace is and what it takes not only to achieve it but recognize it, in ourselves and others? Living with Grace is a story of how I found Grace through a cat named Grace. Indeed Grace found Grace through her struggle with fear, trust, love, illness, and ultimately death. Join us on the journey of discovery where we both found not only grace but ourselves at the deepest core. This is available for you, too. Shadow us as the story of trauma, trust, forgiveness, and letting go unfolds through the evolutionary stages in the Journey to grace. Learn about The Tapestry and how everyone you meet brings you a thread to weave into your own private Tapestry — and you theirs. Meet Grace. Meet her right where you are in this moment.

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If you ever felt alone, like you're different and don't quite fit in, that is how the Author felt for many years. This is her story of how she navigated her diagnosis and came to create a life she truly loves. It isn't perfect and she makes many mistakes along the way. Join her on the rollercoaster that is Bipolar and see how she navigates its unique challenges. Techniques you will find inside this book: How to manage expectations How to manage your activity level for greater success How to get a hold on your finances How to balance exercise, nutrition, and sleep Balancing Your Bipolar gives you a view into bipolar disorder and proven strategies to live a life that you love.

Day Of Reckoning: A uplifting compilation with a protagonist Head Coach of the California Pirates expansion team in pro football.? Chaz Wellington; the architect of a team in the American Conferences West division. Wellington drafts from the State schools across the 53 man roster. Powerful rhetoric delivered by Chaz when psyches up his athletes come game day. Action packed throughout, where covers job losses in manufacturing, a large part of the fan base. Wellington an Icon to the poor to middle classes of stratification based on his aid to those who had their work outsourced.? A must read for the athletes derived from the public schools.