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The Wheat-Free Cook电子书

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作       者:Mallorca, Jacqueline

出  版  社:HarperCollins e-books

出版时间:2009-03-17

字       数:24.1万

所属分类: 进口书 > 外文原版书 > 饮食/健康

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The Wheat-Free Cook is the definitive cookbook on living and eating well without wheat. Veteran food writer Jacqueline Mallorca outlines the differences between wheat allergies and celiac disease, provides lists of resources and a guide to gluten-free grains, and offers tip on how and where to shop for gluten-free ingredients. On top of that, Jacqueline offers recipes for quick, modern gluten-free meals that are sure to appeal to the health-conscious cook, whether gluten-sensitive or not—after all, it's just as easy to thicken a comforting stew with rice four or cornstarch as it is with all-purpose flour, and sautéed chicken breasts taste much better when coated with a mixture of ground hazelnuts and Parmesan than stale breadcrumbs. All the formerly off limits favorites are here, from breakfast treats such as pancakes and muffins, to comforting pasta dishes like macaroni and cheese, and decadent desserts including cookies, cakes, tarts, and pies. With The Wheat-Free Cook, Jacqueline Mallorca proves that there is a world beyond wheat.
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Dedication

Contents

introduction

gluten-free grains, flours, and other ingredients

breakfast

yogurt–rice flour pancakes

rice flour crêpes

rice bran and raisin muffins

toasted quinoa muesli

fig-quinoa breakfast bars

gingerbread-flax bars

spiced apple crumble

poppy seed and citrus loaf

almond-plum rice flour coffee cake

eggs and cheese

creamy tomato and egg curry

goat cheese and potato open-faced omelet

parmesan puffs

onion-gruyère tart

spinach and zucchini frittata

sun-dried tomato and parmesan soufflé

vegetables and grains

corn fritters

zucchini fritters

lentils with chickpeas

quinoa pilaf with red peppers

quinoa salad with cucumber, tomato, and mint

millet, mushroom, and bacon risotto

millet pilaf with currants and hazelnuts

risotto with scallops

risotto with chicken livers

grape leaf rolls with rice, currants, and pine nuts

rice pilaf with fennel

paella, la mancha style

pasta

rice spaghetti alla carbonara

rice fettuccine with arugula and goat cheese

rice spirals with asparagus

corn macaroni and cheese

gratinéed rice flour cannelloni

fresh rice flour egg pasta

rice pappardelle with mushroom sauce

asian stick noodles with pork and asparagus

buckwheat spaetzle

birds

hazelnut and parmesan chicken cutlets

chicken in chardonnay

ground chicken roll with quinoa

chicken and quinoa moroccan style

chicken with mushroom stuffing

lemon-parsley chicken legs

chicken with celery and tarragon

chicken and chestnut soup

herbes de provence blend

roast capon with chestnut and sausage dressing

sausage and chestnut dressing

game hens with roasted tomatoes and orange rice pilaf

ostrich burgers with red wine sauce

meat and seafood

pork chops and baked polenta with peppers

english pork sausage patties

meat loaf with quinoa

rack of lamb with herbed crumb crust

braised short ribs with sun-dried tomatoes

braised oxtail with mushrooms

nut-crusted salmon with mustard cream sauce

halibut, tomato, and caper gratin with quinoa

halibut in foil with brown basmati rice

garlic shrimp with saffron rice

five-minute trout with crispy caper sauce

breads

quick brown rice flour flatbread

quick white rice flour flatbread

rice flour english muffins

goat cheese pizza with rice flour crust

rice flour baguettes

rustic seed bread

flaxmeal skillet bread

quick flaxseed and chickpea baguette

yeast-raised cornmeal flatbread

cornmeal and cheese shortbread

cornmeal and sun-dried tomato loaf

cookies and bars

peanut butter–chocolate chip cookies

chocolate–pine nut meringue cookies

pecan-espresso cookies

hazelnut zebra cookies

hazelnut-raspberry cookies

almond jam sandwich cookies

teff brownies

teff–peanut butter fudge cookies

teff gingerbread with dates

rice flour gingerbread cows

rice flour vanilla wafers

pine nut wafers

tarts and pies

rice flour tart shell

pecan tart

almond-raspberry tart

raisin-walnut tart

nut crumb crust

strawberry–cream cheese tart

rice flour pasta frolla

ricotta tart

candied orange peel

rich cornmeal piecrust

apple pie with a rich cornmeal crust

cakes and desserts

four-ingredient chocolate-walnut cake

chocolate-hazelnut truffle cake

extra-light chocolate cake

chocolate-glazed chestnut gateau

chocolate éclairs

almond and lemon cake

amaretto cake

walnut–olive oil sponge cake

carrot-ginger cake

english fruitcake

french chocolate mousse

quick mango sorbet

gluten intolerance information/resources

mail-order suppliers of gluten-free flours, grains, nuts, and other groceries

metric conversions

acknowledgments

index

about the author

copyright

about the publishers

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