Easy Meals电子书

Cover

Title Page

Contents

Introduction

Store Cupboard

Hearty lentil and onion soup

Artichoke salad

Haricot bean and tuna salad

Perfect mushrooms on toast

Spiced baked eggs

Spiced beans and corn salsa toppings for baked potatoes

Thai chickpea and mushroom curry

Tarka dahl

Poached eggs with bacon lentils

Instant dips

Huevos rancheros

Smoked salmon and chive fish cakes

Spaghetti with anchovies, garlic and chilli

Fusilli with tuna, capers and cream

Tinned-tomato pasta

Tagliatelle with bacon, peas and mint

Chicken and bacon pilaf

Bacon and potato gratin

Baked mushroom risotto

Tomato and rosemary risotto with meatballs

Spiced lamb pittas

Lamb meatballs

Chocolate, toffee and peanut squares

Easy lemon cake

Orange torte

Orange and almond cake

Gluten-free chocolate and orange polenta cake

Chocolate mousse

Oreo chocolate fudge sundae

Toffee peanut sundae

Chocolate marshmallow biscuit cake

Fruit sundae with strawberry coulis

Raspberry coconut pudding

Coconut and cardamom pannacotta

Vanilla buttercream squares

Ginger squares with lime frosting

Fast and Fabulous

Parsnip soup with porcini oil

Speedy chicken noodle soup

Five-minute pea soup

Chickpea and aubergine salad

Fattoush

Spicy prawns with feta and watermelon

Roasted vegetable couscous

s omelette wraps

s omelette wraps (cont.)

re tart

s cheese tart

Piadine

Piadine (cont.)

Quesadillas

Fusilli with courgettes and lemon

Spiced prawns, tomatoes and chickpeas

Quick prawn korma

Battered prawn stir-fry

Thai mussels

Scallops mornay

Thai steamed fish

Chicken stir-fry

Chicken paillard with creamy cucumber and courgettes

Chicken skewers with carrot and apple salad

Pan-fried chicken with mango salsa

Chicken noodle stir-fry

Pan-fried duck breasts with redcurrant jelly sauce

Lamb chops with parsley and mint sauce

Pork stir-fry

Pork chops with sage and apple

Garam masala pork with yoghurt

Maple black pepper pork chops

Seared beef salad

Stir-fried steak with kale

Spiced apples and pears

Baked peaches with honey and pecans

Coconut macaroon meringue

Banoffee pancakes

Quick blueberry trifles

Chocolate mascarpone mousse

Baked white chocolate vanilla custards

e

Five Ingredients or Less

re tortilla

Penne with smoked trout

Conchiglie with spinach, blue cheese and pine nuts

Penne with broad beans and asparagus

Fusilli with fried onions and olives

Fish baked with potatoes

Fish en papillote, three ways

Fish en papillote

Mackerel with chorizo

Fennel baked fish

Spicy squid salad

Salmon with capers and dill

Spanish mussels

Very fast red prawn curry

Yoghurt masala fish

Sesame-crusted chicken

Chicken livers with onions

Chicken, parsnip and potato bake

Tarragon chicken

Spiced fried chicken

Rack of lamb

Sumac lamb chops

Honey mustard pork chops

Fried potatoes with cabbage and chorizo

Flavoured butters for steak

Apple fool

Hot buttered plum pudding

Lemon posset

Cardamom and orange semifreddo

Yoghurt, apricot and pistachio pots

Chocolate zabaglione

Rhubarb and ginger meringues

Chocolate mousse cake

Strawberry and nectarine tart

Pear and cinnamon tart

Chocolate and banana tart

One Pot

Minestrone

Carrot, ginger and coconut soup

Red lentil soup

Cauliflower soup

Smoked sausage, bean and root vegetable soup

s cheese risotto

Kale and bean stew

Mediterranean pasta

Fish stew

Fish chowder

Easy paella

Spring vegetable roast chicken

Chicken open-pot roast

Chicken and chorizo with rice

Chicken and couscous tagine

Chicken biryani

Pot-roast duck legs with onions and root vegetables

Lamb and chickpea tagine

Leg of lamb with roasted vegetables

Lamb shanks with potatoes and pearl barley

Lamb and sweet potato curry

Slow-roast shoulder of pork

Spanish pork stew

Sausage and lentil stew

al beef stew

Beef pie

Beef and red wine hot pot

Caramel rice pudding

Cinnamon baked apples

Spiced plums in red wine

Pear, almond and chocolate crumble

Chocolate croissant bread and butter pudding

No Cook

Beetroot gazpacho

White gazpacho

Fennel and pink grapefruit with feta

Fennel and mango salad

Parma ham and nectarine salad

Pear and blue cheese salad

Mashed chickpeas on toast

e on toast

Chicken with basil mayonnaise on toast

Mixed root remoulade with ham

Thai crab toast

Spiced chicken open sandwich

Ceviche

Smoked salmon and avocado on rye toast

Japanese-style salmon tartare

Smoked mackerel, apple and fennel salad

Sardines on toast with basil and rocket

Oranges with honey, pistachios and mint

Quick banana ice cream

Little banoffee pots

Amaretto tiramisu

s syllabub

Melon with vodka, orange and mint

Strawberries with amaretti

Messes

Fuss-free Extras and Sides

Roasted sweet potatoes

Roasted new potatoes

Perfect mashed potatoes

ed potatoes

New potato salad

Paprika potato wedges

Fried kale

Root vegetable mash

Red cabbage coleslaw

Buttered cabbage

Roasted cauliflower with gremolata

Green beans with anchovies and toasted almonds

ed courgettes

Broccoli and oyster sauce

Sticky roast carrots in maple syrup

Two ways with lentils

Plain boiled rice

Brown pilaf rice

Couscous

Brown scones with treacle and sesame seeds

Poppy seed scones

Quick red pepper and pesto focaccia

Shortbread biscuits

Acknowledgements

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