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Receiving Love电子书

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30人正在读 | 0人评论 9.8

作       者:Harville Hendrix

出  版  社:Atria Books

出版时间:2004-10-05

字       数:48.2万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Harville Hendrix has illuminated the paths to loving, long-lasting relationships in his New York Times bestsellers Getting the Love You Want and Keeping the Love You Find. Now, with coauthor and wife Helen LaKelly Hunt, he brings us to a new understanding about one of the most complicated issues facing couples today: Receiving Love Many men and women know how to give love, but many more undermine their relationships by never having learned how to accept it. We don't always realize the ways in which we reject appreciation and affection, help and guidance from our romantic partners. And, according to Hendrix and Hunt, until we are able to understand the meaning behind our behavior, our relationships stand to suffer. Ask yourself: Are you reluctant to tell your partner what you really want or need? When you do get what you've asked for, do you still feel dissatisfied? Is it difficult for you to accept kind gestures, gifts, or compliments from your partner? If you answered yes to any of the above, this book is for you. With Receiving Love, you can learn how to break the shackles of self-rejection -- which likely began in childhood, when our caretakers unintentionally failed to nurture us -- and embrace real intimacy. Drawing on their renowned expertise, the wide clinical experience of Imago therapists, and their own personal experience as a married couple, the authors offer detailed, sensitive advice on how to turn a relationship between two well-meaning yet misunderstood individuals into a true, everlasting partnership.
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Cover

Half Title Page

Also by Harville Hendrix and Helen Lakelly Hunt:

Title Page

Copyright

Acknowledgments

A Special Appreciation

Dedication

Contents

Introduction

Part I Understanding the Problem

Chapter 1: Nothing’s Ever Good Enough

Chapter 2: Three Marriages Gone Wrong

Chapter 3: The Unconscious Connection

Chapter 4: The Childhood Roots of Self-Rejection

Chapter 5: Rejecting Self/Rejecting Love

Part II The Solution

Chapter 6: The Science of Relationships

Chapter 7: Learning to Receive

Chapter 8: Establishing Contact, Connection, and Communion

Chapter 9: Restoring Life

Part III Exercises

Exercise 1: The Gift Diary

Exercise 2: The Imago Dialogue

Exercise 3: Learning How You Know

Exercise 4: Practice Receiving and Giving

Exercise 5: Positive Flooding

Exercise 6: Your “Receiving Quotient” Assessment

Exercise 7: Your “Giving Love” Assessment

Exercise 8: Your Imago

Exercise 9: Intimacy

Exercise 10: Becoming Whole Again

Exercise 11: Discovering Your Hidden Potential

Afterword

Notes

Index

About Imago Relationship Therapy

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