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Chicken Soup for the Soul Healthy Living Series: Menopause电子书

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37人正在读 | 0人评论 9.8

作       者:Jack Canfield,Mark Victor Hansen

出  版  社:Chicken Soup for the Soul

出版时间:2012-10-16

字       数:11.6万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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This new series from Chicken Soup for the Soul - inspirational stories followed by positive, practical medical advice for caregivers and patients - is the perfect blend of emotional support and vital information about menopause including:
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COVER

TITLE PAGE

CONTENTS

INTRODUCTION: MENOPAUSE IS A TIME FOR POSITIVE CHANGES

MY MENOPAUSE JOURNAL

EGGS OVER

THE POSITIVE SIDE OF MENOPAUSE

COMMON MYTHS ABOUT MENOPAUSE

PASSING THE BATON

WHAT IS MENOPAUSE?

THINK ABOUT . . . MY ATTITUDE TOWARD MENOPAUSE

HRT (HUSBAND RESPONSE THERAPY)

MENOPAUSE BUDDIES

TALK ABOUT MENOPAUSE

THINK ABOUT . . . TALKING ABOUT MENOPAUSE

TURNING UP THE HEAT

THE ABCS OF MENOPAUSE

RELIEVE YOUR SYMPTOMS

THINK ABOUT . . . MY SYMPTOMS

WANTED: ONE INNER CRONE

MENTALPAUSE

MOOD SWINGS

THINK ABOUT . . . WHAT CAUSES MY STRESS

OLDER THAN THE SHOEMAKER

LESSEN THE STRESS

THINK ABOUT . . . HOW TO LESSEN MY STRESS

STOPPING AND STARTING

SPICE UP YOUR SEX LIFE

THINK ABOUT . . . ROMANCE

THIS IS A HOT FLASH

HORMONE THERAPY

THINK ABOUT . . . HORMONE THERAPY

I'M FLUSH WITH LIFE

ALTERNATIVES TO HORMONE THERAPY

THINK ABOUT . . . MY HEALTH TESTS

HOORAY--NO MORE "MONTHLIES"!

TAKE CHARGE OF YOUR HEALTH CARE

THINK ABOUT . . . MY HEALTH

QUITTING NIC

QUIT SMOKING

WHERE ARE THE OREOS

EAT HEALTHFULLY

THINK ABOUT . . . EATING SMART

RITES OF PASSAGE

GET FIT!

THINK ABOUT . . . EXERCISE

THE WOMAN ON THE MOUNTAIN

YOU'RE ON YOURWAY

RESOURCES

WHO IS . . . ?

CONTRIBUTORS

COPYRIGHT PAGE

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