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Intermittent Fasting
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Intermittent Fasting电子书

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1人正在读 | 0人评论 9.8

作       者：Dexter Jackson

出  版  社：R ＆ C Publishing

出版时间：2018-05-16

字       数：7.2万

所属分类： 进口书 > 外文原版书 > 励志自助/心灵

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Intermittent Fasting
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© Copyright 2017 by Dexter Jackson - All rights reserved.

Introduction

Chapter 1: What is Intermittent Fasting?

Chapter 2: Types of Intermittent Fasting

Chapter 3: Benefits of Intermittent Fasting

Working Out While Fasting

Chapter 4: Recipes for Meals

Chapter 6: Women and Intermittent Fasting

Chapter 7: Tips for Transitioning and Establishing New Eating Habits

Conclusion

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