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Summary - The Plant Paradox
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Summary - The Plant Paradox电子书

售       价：¥

1人正在读 | 0人评论 9.8

作       者：Alexander Cooper

出  版  社：BookSummary

出版时间：2018-06-28

字       数：2.2万

所属分类： 进口书 > 外文原版书 > 励志自助/心灵

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Summary - The Plant Paradox
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INTRODUCTION

SUMMARY

PART 1: WHAT SHOULD WE EAT ‑ PLANTS OR ANIMALS, OR BOTH?

PART 2: THE HARMFUL EFFECT OF LECTIN

PART 3: HOW TO DETERMINE WHICH TYPE OF FOOD IS HEALTHY?

PART 4: WHEN OUR METABOLISM IS UNDER ATTACK

PART 5: IN ORDER TO BEAT YOU ENEMY YOU MUST KNOW WHO YOUR ENEMY IS

PART 6: MODERN DIET MAKES US FAT AND SICK

PART 7: INTRODUCTION OF THE PLANT PARADOX PROGRAM: THE FIRST STEP IS TO CHANGE OUR HABITS

PART 8: THE FIRST PHASE INCLUDES CLEANSING OF OUR BODIES

PART 9: PHASE 2 REVOLVES AROUND RESTORATION AND THE REPAIR OF OUR GUT BACTERIA

PART 10: REAP WHAT YOU SAW

PART 11: THE KETO PLANT PARADOX INTENSIVE CARE PROGRAM

PART 12: SUPPLEMENT RECOMMENDATIONS FOR THE PLANT PARADOX PROGRAM

ANALYSIS

QUIZ

QUIZ ANSWERS

CONCLUSION

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