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Cover
Title Page
Dedication
Contents
Illustrations
Foreword by Thomas A. Harris, M.D.
t Feel OK?
2 You Can Be OK If
3 The Internal Dialogue
4 Handle Feelings Through Trackdown
5 Defuse Your Confusion
6 Adult vs. Parent Protection
7 Parent Stoppers
8 Stroking
9 What Do You Want?
10 Requirements for Change
11 Keeping People
12 Parent Shrinkers
13 Take Charge of Your Time
14 Building Children
15 Knowing and Daring
Index
About the Authors
By the same authors
Copyright
About the Publisher
Footnotes
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