售 价：¥
6.2
温馨提示：数字商品不支持退换货，不提供源文件，不支持导出打印
为你推荐
Cover Page
Title Page
Dedication
Table of Contents
FOREWORD by Jean Carper
INTRODUCTION
PART I The Vitamin E Family—Up Close and Personal
1 THE HISTORY OF VITAMIN E
2 GETTING TO KNOW THE VITAMIN E FAMILY
3 WHAT IS ESTERIFIED ALPHA-TOCOPHEROL?
4 WHY NATURAL VITAMIN E IS BETTER
PART II From Our Gut to Our Tissues: How Vitamin E Is Absorbed and Transported in Our Body
5 LEARNING FROM VICKI THE ELEPHANT: ABSORPTION AND USE OF VITAMIN E
6 OIL AND WATER DO NOT MIX, OR DO THEY? HOW VITAMIN E IS ABSORBED
7 DISEASES (MOSTLY GENETIC) THAT CAUSE VITAMIN E DEFICIENCY
PART III How Vitamin E Works in Our Body
8 THE BURDEN OF PROOF
9 THE MASTER ANTIOXIDANT PLUS…
10 KEEPING THE BAD CHOLESTEROL LDL FROM BECOMING REALLY UGLY
PART IV Major Chronic Diseases: The Role of Vitamin E
11 THE HEART AND VITAMIN E—PART 1
12 THE HEART AND VITAMIN E—PART 2
13 CANCER: GREAT EXPECTATIONS
14 VITAMIN E AND DIABETES—THE GREAT MANAGEMENT TOOL
15 FOR YOUR EYES ONLY
16 RAYS OF HOPE FOR DELAYING ALZHEIMER’S DISEASE (AND OTHER HORRIBLE DISEASES OF THE BRAIN)
17 BATTLING AIDS—AN INDISPENSABLE ALLY
18 AUTOIMMUNE DISEASES—CAN VITAMIN E HELP?
PART V Improving Health and the Quality of Life
19 AGING WITH GOOD HEALTH (AND GRACE)
20 EXERCISE
21 LET’S GET (VERY) PERSONAL
22 MORE THAN SKIN DEEP
PART VI Where to Find Vitamin E, Which Form to Use, and How Much
23 FINDING VITAMIN E IN FOODS
24 HOW MUCH VITAMIN E SHOULD I TAKE AND WHICH FORM?
25 A GUIDED TOUR OF THE VITAMIN COUNTER (IN YOUR NEIGHBORHOOD HEALTH FOOD STORE, DRUGSTORE, OR GROCERY STORE)
26 HOW SAFE IS VITAMIN E?
PART VII What Does the Future Hold?
27 MY CRYSTAL BALL
EPILOGUE Farewell and Parting Words
APPENDIX A
APPENDIX B
APPENDIX C
e-REFERENCES
BOOKS
SCIENTIFIC (AND SOME e-) REFERENCES
INDEX
Acknowledgments
Copyright
About the Publisher
买过这本书的人还买过
读了这本书的人还在读
同类图书排行榜
购物车
个人中心
