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Cover
Table of Contents
Title Page
Dedication
Note from the author
CHAPTER 1 - What’s Happening to Me?
What Is Puberty?
When Does Puberty Start?
Feelings About Puberty and Growing Up
CHAPTER 2 - Growing Up Down There
Your Sex Organs
Growth of Your Sex Organs
Circumcision
Keep It Clean
CHAPTER 3 - Hair, There and Everywhere
Pubic Hair
Pubic Hair Stages
Underarm and Body Hair
Facial Hair
Some Tips on Shaving
CHAPTER 4 - Growing Up and Up and Up!
The Height Spurt
Feet First
Long Bones Next
Girls First
Too Tall? Too Short?
How Tall Will I Be?
Growing Strong Bones
CHAPTER 5 - Looking More Like a Man
The Weight Spurt
The Strength Spurt
Bodybuilding
Eating Smart
Think About Drinks
Snack on Fruits and Veggies
Eat More Grains
Don’t Skip Breakfast
Cool It on Junk Food
And Exercise, Too
CHAPTER 6 - B.O. and Zits
Sweat and Body Odor
Foot Odor
Pimples
Dealing with Pimples and Acne
CHAPTER 7 - What’s Up Down There?
Erections: The Inside Story
Erections and Puberty
The Long and Short of It
Do I Measure Up?
Angles and Curves
CHAPTER 8 - The Inside Story
The Testicles
Sperm
Ejaculation
When Will I First Ejaculate?
CHAPTER 9 - Stepping Out into the World
Puberty Is a Time of Opportunities
Staying Connected with Your Parents
Friends
Bullying and Harassment at School
Abuse from Adults
A Few Final Words
INDEX
About the Author
The “What’s Happening to My Body?” Series
LYNDA AND AREA MADARAS BOOKS FOR PRETEENS AND TEENS
Copyright Page
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