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How to Be a Grown Up电子书

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22人正在读 | 0人评论 9.8

作       者:Kaiser, Stacy

出  版  社:HarperCollins e-books

出版时间:2010-05-01

字       数:32.9万

所属分类: 进口书 > 外文原版书 > 法律/政治/宗教

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  • 读书简介
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Are you pleased with the progress you've made so far in achieving your hopes and dreamsAre you excited about what's coming next in your lifeOr do you need a complete overhaul?In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships.How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all. Had trouble keeping your cool the last time you talked to your momRead up on the secrets of dynamic communicators. Reevaluating your circle of friendsDiscover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladderLearn the traits that every employer loves and how to master them yourself.Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life.With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.
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Cover

Title Page

Dedication

Contents

Foreword

Introduction

Chapter 1 – The Quiz

Chapter 2 – Talk Is Cheap... Communication, Priceless

Chapter 3 – Deal or No Deal

Chapter 4 – I Get By with a Little Help from My Friends

Chapter 5 – I Don’t Care If You Have Bad Breath ... Kiss Me Anyway!

Chapter 6 – Does This Chapter Make Me Look Fat?

Chapter 7 – Non-Cents: Are You Using Your Visa to Pay Your MasterCard Bill?

Chapter 8 – Job: Got One? Like It?

Chapter 9 – Gotta Have It!

Chapter 10 – I Don’t Have Time to Read This Chapter!

Chapter 11 – Flex Appeal: Bend Before You Break

Conclusion

Suggested Reading

Acknowledgments

Author Biography

Copyright

About the Publisher

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