万本电子书0元读

万本电子书0元读

顶部广告

HarperCollins e-books电子书

售       价:¥

89人正在读 | 0人评论 9.8

作       者:Luskin, Frederic

出  版  社:HarperCollins e-books

出版时间:2010-08-01

字       数:39.5万

所属分类: 进口书 > 外文原版书 > 法律/政治/宗教

温馨提示:此类商品不支持退换货,不支持下载打印

为你推荐

  • 读书简介
  • 目录
  • 累计评论(0条)
  • 读书简介
  • 目录
  • 累计评论(0条)
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland's civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
目录展开

Dedication

Contents

Introduction

Part One - Creating a Grievance

Chapter 1 - Renting Too Much Space to Disappointment

Chapter 2 - Taking Things Too Personally

Chapter 3 - The Blame Game

Chapter 4 - The Grievance Story

Chapter 5 - Rules, Rules, Rules

Part Two - Forgiveness

Chapter 6 - To Forgive or Not to Forgive: That Is the Question

Chapter 7 - The Science of Forgiveness

Chapter 8 - Northern Ireland: The Ultimate Test

Part Three - Forgive for Good

Chapter 9 - Forgiveness Techniques for Healing: Changing the Channel, Breath of Thanks, Heart Focus, and PERT

Chapter 10 - From Unenforceable Rules to Wishes and Hopes

Chapter 11 - Your Positive Intention

Chapter 12 - The HEAL Method

Chapter 13 - The HEAL Method Part II: Soothing the Hurt

Chapter 14 - The Four Stages of Becoming a Forgiving Person

Chapter 15 - Forgive Yourself

Chapter 16 - Above and Beyond

Acknowledgments

Praise for Forgive for Good

Copyright

About the Publisher

累计评论(0条) 0个书友正在讨论这本书 发表评论

发表评论

发表评论,分享你的想法吧!

买过这本书的人还买过

读了这本书的人还在读

回顶部